Vocabulary

  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • stay in: To remain inside one's home.
  • think about: To consider something carefully.
  • get past: To overcome an obstacle or difficulty.
  • back up: To save a copy of your computer data
  • at least: As a minimum
  • look at: To use your eyes to focus on something
  • rather than: More exactly; more correctly
  • step back: To move backwards; to move away from something.
  • constantly: Frequently, or without pause
  • significant: Large enough to be noticed or have an effect
  • prioritize: To rank things in importance
  • trigger: Lever on a gun that you pull to fire
  • scale: Size, level, or amount when compared
  • average: Total of numbers divided by the number of items
  • typically: In a normal or usual way
  • expect: To believe something is probably going to happen
  • disease: Illness that affects a person, animal, or plant
  • mortality: Quality or state of being capable of dying
  • current: Electricity flowing through wires
  • relationship: Connection between two or more people or things
  • increase: To make or become larger in size or amount
  • quality: Feature associated with someone or something
  • overcome: To succeed in a struggle against; defeat
  • suffer: To experience pain, illness, or injury
  • reference: A letter of recommendation, e.g. for a job
  • society: A group who meet to share values or interests
  • peculiar: Not usual or normal; strange
  • response: Something said/written as an answer to something
  • neglect: Act of failing to do something important, required
  • independent: Making your own decisions; acting by yourself
  • illness: Unhealthy condition of the mind or body
  • labor: To struggle to do something because it's difficult
  • drop: Distance between a higher and a lower level
  • risk: To do something potentially dangerous or foolish
  • quantity: A large amount of something
  • strange: Unusual or odd; surprising because unexpected
  • control: A device designed to operate a machine
  • fact: Something that is known or proved to be true
  • point: An item to be discussed
  • rise: To wake up and get out of bed after sleeping
  • step: Movement done as part of a particular dance
  • find: To become aware of something that is happening
  • minimum: Smallest degree or level that is acceptable
  • hard: Difficult to do; difficult to understand
  • start: First time or place that a thing exists; beginning
  • life: All the living things e.g. animals, plants, humans
  • infect: To introduce a computer virus to
  • linear: Made of lines
  • admin: Controller of a system (e.g. computers)
  • modernity: Quality of being current or of the present
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    • admin

      US /'ædmɪn/

      UK /ˈædmɪn/

      • Noun (Countable/Uncountable)
      • Controller of a system (e.g. computers)
      • A person who manages a computer system or network.
      • Uncountable Noun
      • The process or activity of running a business, organization, etc.
      B1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • average

      US /ˈævərɪdʒ, ˈævrɪdʒ/

      UK /'ævərɪdʒ/

      • Noun (Countable/Uncountable)
      • Total of numbers divided by the number of items
      • Transitive Verb
      • To add numbers then divide by the number of items
      A2TOEIC
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • current

      US /ˈkɚrənt, ˈkʌr-/

      UK /'kʌrənt/

      • Uncountable Noun
      • Electricity flowing through wires
      • Movement of water in a river, or air in the sky
      • Adjective
      • Happening or being in the present time
      • In general use or accepted by most people.
      A2
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • get past

      US /ɡɛt pæst/

      UK /ɡet pɑːst/

      • Phrasal Verb
      • To overcome an obstacle or difficulty.
      • To move beyond someone or something that is blocking your way.
      A1
      More
    • illness

      US /ˈɪlnɪs/

      UK /ˈɪlnəs/

      • Uncountable Noun
      • Unhealthy condition of the mind or body
      • A particular instance or type of disease.
      A2
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • independent

      US /ˌɪndɪˈpɛndənt/

      UK /ˌɪndɪˈpendənt/

      • Adjective
      • Making your own decisions; acting by yourself
      • Not connected with or influenced by something else.
      • Noun
      • A person not connected to a political party
      • Someone who is independent, especially in politics or business.
      A2TOEIC
      More
    • infect

      US /ɪnˈfɛkt/

      UK /ɪn'fekt/

      • Transitive Verb
      • To introduce a computer virus to
      • To give a disease, bacteria or virus to
      B1
      More
    • linear

      US /ˈlɪniər/

      UK /ˈlɪniə(r)/

      • Adjective
      • Made of lines
      • Series of progressing from one stage to another
      B1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • minimum

      US /ˈmɪnəməm/

      UK /ˈmɪnɪməm/

      • Noun (Countable/Uncountable)
      • Smallest degree or level that is acceptable
      • The lowest recorded or expected temperature.
      • Adjective
      • Smallest or lowest; the least possible.
      • Using or requiring the least possible resources.
      B1TOEIC
      More
    • modernity

      US /məˈdɜ:rnəti/

      UK /məˈdɜ:nəti/

      • Uncountable Noun
      • Quality of being current or of the present
      B1
      More
    • mortality

      US /mɔrˈtælɪti/

      UK /mɔ:ˈtæləti/

      • Uncountable Noun
      • Quality or state of being capable of dying
      • The state of being subject to death; the proportion of deaths to population.
      B2
      More
    • neglect

      US /nɪˈɡlɛkt/

      UK /nɪ'ɡlekt/

      • Uncountable Noun
      • Act of failing to do something important, required
      • State or condition of not receiving proper care
      • Transitive Verb
      • To not do something that is important or required
      • To fail to take care of something; ignore
      B1TOEIC
      More
    • overcome

      US /ˌovɚˈkʌm/

      UK /ˌəʊvə'kʌm/

      • Transitive Verb
      • To succeed in a struggle against; defeat
      • Participle
      • Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
      A2TOEIC
      More
    • peculiar

      US /pɪˈkjuljɚ/

      UK /pɪ'kju:lɪə(r)/

      • Adjective
      • Not usual or normal; strange
      B1TOEIC
      More
    • prioritize

      US /praɪˈɔ:rətaɪz/

      UK /praɪˈɒrətaɪz/

      • Transitive Verb
      • To rank things in importance
      B1TOEIC
      More
    • quality

      US /ˈkwɑlɪti/

      UK /'kwɒlətɪ/

      • Noun (Countable/Uncountable)
      • Feature associated with someone or something
      • High level of worth or excellence
      • Adjective
      • Of a high standard
      A2TOEIC
      More
    • quantity

      US /ˈkwɑntɪti/

      UK /ˈkwɒntəti/

      • Noun (Countable/Uncountable)
      • A large amount of something
      • Amount or number of something
      A2TOEIC
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • reference

      US /ˈrɛfərəns, ˈrɛfrəns/

      UK /'refrəns/

      • Noun
      • A letter of recommendation, e.g. for a job
      • Note in a book, etc. giving source of information
      • Transitive Verb
      • To cite a piece of research in speech or writing
      • Mention or refer to.
      A2TOEIC
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • scale

      US /skel/

      UK /skeɪl/

      • Noun (Countable/Uncountable)
      • Size, level, or amount when compared
      • Small hard plates that cover the body of fish
      • Verb (Transitive/Intransitive)
      • To change the size of but keep the proportions
      • To climb something large (e.g. a mountain)
      A2TOEIC
      More
    • significant

      US /sɪɡˈnɪfɪkənt/

      UK /sɪgˈnɪfɪkənt/

      • Adjective
      • Large enough to be noticed or have an effect
      • Having meaning; important; noticeable
      A2TOEIC
      More
    • society

      US /səˈsaɪɪti/

      UK /sə'saɪətɪ/

      • Noun (Countable/Uncountable)
      • A group who meet to share values or interests
      • Group of people living together
      A2TOEIC
      More
    • stay in

      US /ste ɪn/

      UK /stei in/

      • Phrasal Verb
      • To remain inside one's home.
      • Intransitive Verb
      • To remain as an inpatient in a hospital.
      More
    • step back

      US /stɛp bæk/

      UK /step bæk/

      • Phrasal Verb
      • To move backwards; to move away from something.
      • To take a break from something; to gain perspective.
      A1
      More
    • suffer

      US / ˈsʌfɚ/

      UK /'sʌfə(r)/

      • Verb (Transitive/Intransitive)
      • To experience pain, illness, or injury
      • To allow or permit something, especially something unpleasant.
      A2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • typically

      US /ˈtɪpɪklɪ/

      UK /ˈtɪpɪkli/

      • Adverb
      • In a normal or usual way
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #TED#sleep#mortality#risk#quality#disease

    How much sleep do you really need? | Sleeping with Science, a TED series

    0
    Mahiro Kitauchi posted on 2022/03/11
    Ever wonder if you're getting enough sleep? This fascinating video dives into the science behind sleep duration and quality, revealing surprising links to mortality risk based on CDC recommendations. You'll pick up advanced vocabulary and practical knowledge that can genuinely improve your daily life!

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