advice
US /əd'vaɪs/
UK /ədˈvaɪs/
- Uncountable Noun
- Suggestion about what would help someone
- Professional guidance from a lawyer or legal expert.
A2TOEICMoreafterward
US /ˈæftəwəd/
UK /'ɑ:ftəwəd/
- Adverb
- Happening after something else happened
B1Moreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Moreat work
US /æt wɚk/
UK /æt wə:k/
- Phrase
- Located at one's place of employment
A1Moreawful
US /ˈɔfəl/
UK /ˈɔ:fl/
- Adjective
- Very bad; horrible; terrible
A2Morebeat
US /bit/
UK /bi:t/
- Intransitive Verb
- To move in regular motions in order to push blood
- Transitive Verb
- To strike or hit repeatedly and with great force
- To mix ingredients together with a fork or machine
A2Morebunch
US /bʌntʃ/
UK /bʌntʃ/
- Noun (Countable/Uncountable)
- A group of things of the same kind
- A group of people.
- Transitive Verb
- To group people or things closely together
B1Morecare of
US /kɛr ʌv/
UK /kɛə ɔv/
- Preposition
- Used in an address to indicate the person who will receive the mail for someone else.
A2Morechill
US /tʃɪl/
UK /tʃɪl/
- Uncountable Noun
- State of being a little cold
- Feeling of fear or being frightened
- Transitive Verb
- To make something cold, e.g. a drink
B1Moreclinical
US /ˈklɪnɪkəl/
UK /ˈklɪnɪkl/
- Adjective
- Concerning the treatment or observing patients
- Using scientific techniques and precision
B1Moredeal with
US /dil wɪð/
UK /di:l wið/
- Verb (Transitive/Intransitive)
- To buy or sell goods or services.
- Phrasal Verb
- To take action to solve a problem or manage a situation.
- To be about; concern.
A1Moredepression
US /dɪˈprɛʃən/
UK /dɪ'preʃn/
- Noun (Countable/Uncountable)
- Medical condition of a lack of vitality
- Period of unemployment and low economic activity
B2Moredistract
US /dɪˈstrækt/
UK /dɪ'strækt/
- Transitive Verb
- To draw someone's attention away from something
B1TOEICMoredumb
US /dʌm/
UK /dʌm/
- Adjective
- Senseless; stupid
B1Moreeffort
US /ˈɛfət/
UK /ˈefət/
- Uncountable Noun
- Amount of work used trying to do something
- A conscious exertion of power; a try.
A2TOEICMorefrustrate
US /ˈfrʌsˌtret/
UK /frʌ'streɪt/
- Transitive Verb
- To make annoyed because things don't go well
- To prevent (a plan or intention) from succeeding.
B1TOEICMoregrandfather
US /ˈɡrændˌfɑðɚ, ˈɡræn-/
UK /'ɡrænfɑ:ðə(r)/
- Countable Noun
- Your mother's or father's father
B2Moregym
US /dʒɪm/
UK /dʒɪm/
- Noun (Countable/Uncountable)
- Physical education taught as a class in school
- Building used for physical activities or sports
C2Moreillness
US /ˈɪlnɪs/
UK /ˈɪlnəs/
- Uncountable Noun
- Unhealthy condition of the mind or body
- A particular instance or type of disease.
A2Morein control
US /ɪn kənˈtrol/
UK /in kənˈtrəul/
- Adjective
- Having the power to direct or regulate something; able to manage or direct a situation or person.
- Possessing self-restraint and the ability to manage one's own behavior and emotions.
- Phrase
- Having command or authority; managing effectively.
C1Morein general
US /ɪn ˈdʒɛnərəl/
UK /in ˈdʒenərəl/
- Phrase
- Typically; usually; on the whole.
- Not specific or detailed; broadly.
- Adjective
- Not detailed or specific; overall.
C2Moreinsane
US /ɪnˈsen/
UK /ɪnˈseɪn/
- Adjective
- Mentally ill; crazy
- Being crazy or stupid
B2Moreinstantaneous
US /ˌɪnstənˈteniəs/
UK /ˌɪnstənˈteɪniəs/
- Adjective
- Occurring with no delay at all
B1Morejournal
US /ˈdʒɚnəl/
UK /ˈdʒə:nl/
- Noun (Countable/Uncountable)
- A diary; record of what you do every day
- Magazine of academic papers
B1TOEICMoremeditation
US /ˌmɛdɪˈteʃən/
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2Moremental
US /ˈmɛntl/
UK /ˈmentl/
- Adjective
- Concerning the mind
A2TOEICMorementally
US /ˈmɛntl:ɪ/
UK /ˈmentəli/
- Adverb
- With or in the mind and thoughts
A2Moreoverwhelmed
US /ˌoʊ.vɚˈwɛlmd/
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2Morephysically
US /ˈfɪzɪkəlɪ/
UK /'fɪzɪklɪ/
- Adverb
- In a manner related to the body
- Concerning reality or the laws of nature
A2Morerelease
US /rɪ'li:s/
UK /rɪ'li:s/
- Transitive Verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- Noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
A2TOEICMorerequire
US /rɪˈkwaɪr/
UK /rɪ'kwaɪə(r)/
- Transitive Verb
- To demand that someone does something
- To need to do something, to make it necessary
A2TOEICMoreroutine
US /ruˈtin/
UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEICMoresane
US /sen/
UK /seɪn/
- Adjective
- showing good judgment and understanding
- having a healthy mind and not mentally ill
B2Moreset aside
US
UK
- Phrasal Verb
- To reject or throw away, e.g. an idea
- To separate and save for another use or time
- Transitive Verb
- To keep or save something for use at a later time.
- To designate or allocate something for a specific purpose or group.
A1Morestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMorestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Moretension
US /ˈtɛnʃən/
UK /'tenʃn/
- Uncountable Noun
- Feeling of anxiety and inability to relax
- Degree to which something is stretched tight
A2TOEICMorethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Moretragically
US /ˈtrædʒɪkl:ɪ/
UK /'trædʒɪklɪ/
- Adverb
- In a very sad manner, usually due to a death
B1Moretrial
US /ˈtraɪəl, traɪl/
UK /ˈtraɪəl/
- Noun (Countable/Uncountable)
- Hearing and judgment of a case in court
- Act or process of testing or experimenting
- Transitive Verb
- To be made or done as a test or experiment
A2TOEICMoreturn off
US
UK
- Phrasal Verb
- To make someone feel negatively about something
A1Moretypically
US /ˈtɪpɪklɪ/
UK /ˈtɪpɪkli/
- Adverb
- In a normal or usual way
B1Moreyoga
US /ˈjoʊgə/
UK /ˈjəʊgə/
- Noun (Countable/Uncountable)
- Exercise system to gain suppleness and tranquility
B2More
Vocabulary
- deal with
- care of: Used in an address to indicate the person who will receive the mail for someone else.
- set aside: To reject or throw away, e.g. an idea
- turn off
- in general: Typically; usually; on the whole.
- at work: Located at one's place of employment
- in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
- think about: To consider something carefully.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- overwhelmed: To defeat something or someone completely
- struggle: To try very hard to do something difficult
- meditation: Act of deep and quiet thinking
- bunch: A group of things of the same kind
- mental: Concerning the mind
- depression: Medical condition of a lack of vitality
- insane: Mentally ill; crazy
- situation: Place, position or area that something is in
- effort: Amount of work used trying to do something
- routine: Happening or done regularly or habitually
- typically: In a normal or usual way
- general: Widespread, normal or usual
- develop: To explain something in steps and in detail
- crap: Impolite way of saying something is not good; Faeces
- awful: Very bad; horrible; terrible
- distract: To draw someone's attention away from something
- dumb: Senseless; stupid
- stress: To emphasize one or more parts of a word, sentence
- trial: Hearing and judgment of a case in court
- bit: Device put in a horse's mouth to control it
- chill: State of being a little cold
- advice: Suggestion about what would help someone
- draw: To attract attention to someone or something
- deal: To cope with something - usually troubles
- physically: In a manner related to the body
- journal: A diary; record of what you do every day
- require: To demand that someone does something
- form: Sports team or person's current winning record
- release: To free someone from a responsibility or burden
- tension: Feeling of anxiety and inability to relax
- illness: Unhealthy condition of the mind or body
- pretty: Being attractive to the eye in a simple way
- sane: showing good judgment and understanding
- create: To make, cause, or bring into existence
- mentally: With or in the mind and thoughts
- beat: To move in regular motions in order to push blood
- mood: Emotion or a state of mind; how you feel
- clinical: Concerning the treatment or observing patients
- favorite: A thing that someone likes best or enjoys most
- frustrate: To make annoyed because things don't go well
- lot: What happens to a person in life from chance; fate
- important: Having power or authority
- control: A device designed to operate a machine
- tragically: In a very sad manner, usually due to a death
- afterward: Happening after something else happened
- instantaneous: Occurring with no delay at all
- gym: Physical education taught as a class in school
- yoga: Exercise system to gain suppleness and tranquility
- grandfather: Your mother's or father's father
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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doris.lai posted on 2020/05/28Feeling overwhelmed lately? This video features real people sharing their personal self-care routines, from meditation and yoga to journaling, to help manage anxiety and depression. You'll pick up simple, practical phrases you can use daily to boost your own mental well-being!
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