Name: How Not to Be Defensive in Relationships
Uploaded: 2020-03-25T02:23:09.000Z
Duration: 5 min 32 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Adverbs of manner

We often operate in romantic life under the mistaken view – unconsciously imported from

law courts and school debating traditions – that the person who is ‘right’ or

has the stronger case should, legitimately, ‘win’ any argument. But this is fundamentally

to misunderstand what the point of relationships might be. It is not to defeat an opponent

(there are no prizes for ‘winning’ other than self-satisfied loneliness) so much as

to try to help each other to evolve into the best versions of ourselves. There’s a kind

of argument that erupts when one partner has a largely correct insight into the problems

of their partner. With a stern, masterful and almost gleeful tone, they may declare:

‘you’ve been drinking too much’; ‘you hogged the conversation at the party’; ‘you’re

always boasting’; ‘you don’t take enough responsibility’, ‘you waste too much time

online’ or ‘you never take enough exercise’. The insight is not wrong; that is what is

so tricky. The critic is correct but they are unable to ‘win’ because there are

no prizes in love for correctly discerning the flaws of our partners. Indeed, paradoxically,

by attacking a partner with clinical energy, we reduce our chances of ever reaching the

real goal: the evolution of the person we have to live with. When we’re on the receiving

end of a difficult insight into our failings, what makes us bristle and deny everything

isn’t generally the accusation itself (we know our flaws all too well), it’s the surrounding

atmosphere. We know the other is right, we just can’t bear to take their criticism

on board, given how severely it has been delivered. We start to deny everything, not because the

accusations are wrong, but because we are terrified: the light of truth is shining too

brightly. The fear is that if we admitted our failings, we would be crushed, shown up

as worthless, required to attempt an arduous, miserable process of change without requisite

sympathy – and that – unless and until we reform ourselves – we would have no claim

on the affections or forgiveness of the other. That’s why we insist that we do actually

do enough exercise, that we have been working very hard and that we have never wasted time

on any embarrassing websites. We feel so burdened with shame and guilt already, a lover’s

further upbraiding feels impossible to listen to. There’s too much pre-existing fragility

in our psyches for us to admit to another difficult insight into what’s wrong with

us. The irony of the defensive argument is that it’s the overly-confrontational pursuit

of truth that will make the truth impossible to reach. In the philosophy of lying there’s

a central historical example of what is termed the ‘just lie’ outlined by the ancient

Greek philosopher Plato. If a crazed person comes to us and asks ‘where’s the axe?’

we are entitled to lie and say we don’t know – because we understand that were we

to tell them the truth, they would probably use the tool to do something horrendous to

us. That is, we can reasonably tell a lie when our life is in danger. In a couple, our

partner may not literally be searching for an axe when they ask us an inquisitorial question,

but psychologically, this is precisely how we might experience them – which makes it

at least a little understandable if we say we simply don’t know what they are talking

about. It may feel unfair to ask an accuser to take responsibility for our vulnerability.

But if they want to help their relationship, they will need to make it abundantly clear

that they won’t ever use the truth (if it is acknowledged) as a weapon. What is so sad

is how easily we (as the accused) might, if only the circumstances were more sympathetic,

confess to everything. We would in fact love to unburden ourselves and admit to what is

broken and wounded in us. The answer is to create a situation where both partners accept

that they are flawed but not – on this basis – ever beyond a need for love and kindness,

where the mutual need for evolution is taken as a given – and where every well-considered

criticism is handled as both correct and yet needing to be wrapped up in extraordinary

layers of reassurance. There should be a recognition that people don’t change when they are told

what’s wrong with them; they change when they feel sufficiently supported to undertake

the change they (almost always) already know is due. It isn’t enough to be sometimes

right in relationships, we need to be generous enough in our love in order that our partner

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How Not to Be Defensive in Relationships

extraordinary

vulnerability

debate

term