Vocabulary

• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• such as: For example; like
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• around the world: In or to many countries.
• on the floor: Located on the ground or bottom surface of a room.
• cross legged: In a position with the legs crossed.
• think of: To look on as (being something specific); consider
• quiz question: A question asked in a quiz to test someone's knowledge.
• in contrast to: Differing from something else
• as well as: Also; in addition to
• as a result of: Because of something; owing to.
• at this point in time: At the current or specific moment under consideration.
• point in time: A specific moment or instance when something occurs or exists.
• in time: Eventually; after a period of time.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• got to: To arrive at some place
• go after: To chase or pursue something
• answer to: To be responsible to someone and have to explain your actions to them.
• in a flash: Extremely quickly; instantaneously.
• for now: Temporarily; for the present time.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• conscious: Aware of what is going on around you
• meditation: Act of deep and quiet thinking
• depression: Medical condition of a lack of vitality
• practice: The office and place for legal or medical work
• ancient: Very old; having lived a very long time ago
• vocabulary: Words that have to do with a particular subject
• experience: Thing a person has done or that happened to them
• positive: Showing agreement or support for something
• negative: The opposite to a positive electrical charge
• compassion: Feeling of wanting to help suffering people
• experiment: Test performed to assess new ideas or theories
• familiar: Well-known or easily recognized
• meditate: To think deeply and quietly to calm your spirit
• philosophy: Study of ideas about the basic nature of life
• measure: Plan to achieve a desired result
• significantly: In a way that is important or noticeable
• compassionate: Feeling sympathy for people who are suffering
• ability: The power, resources or skill to do something
• increase: To make or become larger in size or amount
• conduct: Your behavior
• insight: Power to understand people and things very well
• endure: To last for a long time; continue to exist
• suffer: To experience pain, illness, or injury
• mean: Average of a set of numbers
• brain: To strike someone forcefully on the head
• contrast: To compare; to show clear, obvious differences
• upset: (Of stomach, etc.) not functioning well; sick
• intentionally: With a plan to do or achieve something
• explain: To make clear or easy to understand by describing
• remarkable: Interesting and unexpected, worthy of notice
• generate: To create or be produced or bring into existence
• regulate: To control something with rules or laws
• witness: To see the signing of an official document
• nervous: Concerning the system of nerves in the body
• pretty: Being attractive to the eye in a simple way
• guess: To give an answer without knowing if it is correct
• quiz: A game in which players answer questions on topics
• clarity: Being easy to be seen through, heard or understood
• regularly: At the usual time each day, week, or month
• equally: In an equal, even, or identical manner
• system: Set of organized, planned ideas that work together
• fact: Something that is known or proved to be true
• sound: Sensible, dependable and reliable
• learn: To get knowledge or skills by study or experience
• programme: A plan or schedule of events
• embody: To make something into part of a body or system
• flash: To appear suddenly and briefly
• buddhist: Someone who follows the teachings of Buddha
• kindness: Quality of being warmhearted and helpful
• peaceful: In a calm and quiet state
• lifestyle: The type of life that you have; the way you live
• holiness: State or quality of being holy
• buddhism: Religion devoted to the teaching of Buddha
• gamma: Third letter of the Greek alphabet
• meditator: Someone thinking in a deep quiet reflective manner