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科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）03:09

科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）

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Apple Watch Series 10: Bigger, Lighter, with New Features03:06

Apple Watch Series 10: Bigger, Lighter, with New Features

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This is Why You CAN’T FOCUS | 6 Factors That Must Change10:02

This is Why You CAN’T FOCUS | 6 Factors That Must Change

4744
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Essentials: How Your Brain Works & Changes34:56

Essentials: How Your Brain Works & Changes

14
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What Happens When You Quit Steroids?05:56

What Happens When You Quit Steroids?

10
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6 Signs Of Heart Attack A Month Before12:30

6 Signs Of Heart Attack A Month Before

20
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5 Healthy Habits that help you to have the Best Sleep!08:04

5 Healthy Habits that help you to have the Best Sleep!

19593
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An Unusual Prince/Once Upon a Dream (From "Sleeping Beauty")02:38

An Unusual Prince/Once Upon a Dream (From "Sleeping Beauty")

15114
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8 Signs You’re Neglecting Your Mental Health06:19

8 Signs You’re Neglecting Your Mental Health

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How to burn emotional burnout | BBC Ideas04:19

How to burn emotional burnout | BBC Ideas

206
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Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show10:18

Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show

12
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9 niche tech products that improved my life09:19

9 niche tech products that improved my life

13776
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How Anxiety Messes With Your Sleep02:07

How Anxiety Messes With Your Sleep

451
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Biggest Testing Mistakes | Last Minute Test Day Strategies10:52

Biggest Testing Mistakes | Last Minute Test Day Strategies

87
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What is a lucid dream? [AnyStory]02:13

What is a lucid dream? [AnyStory]

7146
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This Much Will Kill You03:41

This Much Will Kill You

40040
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5 Creepy Sounds Picked Up On Sleep Recording Apps09:51

5 Creepy Sounds Picked Up On Sleep Recording Apps

57
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SLEEPING BEAUTY [Official Audio]04:13

SLEEPING BEAUTY [Official Audio]

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Johnny Orlando - Sleep03:03

Johnny Orlando - Sleep

292
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Annoying Orange - Try Not to Sleep Challenge!04:12

Annoying Orange - Try Not to Sleep Challenge!

27
B2
Why Am I Always Tired? Top 7 Reasons!02:38

Why Am I Always Tired? Top 7 Reasons!

198290
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Why Are Doctors Miserable? | The BURNOUT Epidemic11:16

Why Are Doctors Miserable? | The BURNOUT Epidemic

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New Bedtime Stories on CBeebies & BBC iPlayer01:27

New Bedtime Stories on CBeebies & BBC iPlayer

12
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Nicole Kidman's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR04:18

Nicole Kidman's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR

14102
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►How to Fall Asleep In Less Than 1 Minute02:37

►How to Fall Asleep In Less Than 1 Minute

45526
A2
Jackson Wang’s Nighttime Skincare Routine | Go To Bed With Me | Harper’s BAZAAR05:40

Jackson Wang’s Nighttime Skincare Routine | Go To Bed With Me | Harper’s BAZAAR

17941
A2
Doctor Mike's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR08:58

Doctor Mike's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR

16
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7 Ways to Maximize Misery ?07:17

7 Ways to Maximize Misery ?

95
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HOW TO PUT A BABY TO SLEEP02:07

HOW TO PUT A BABY TO SLEEP

14305
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ASMR 10 Triggers to Help You Sleep ♥ ASMR Darling (Parody)12:04

ASMR 10 Triggers to Help You Sleep ♥ ASMR Darling (Parody)

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What Happens When A Night Owl Is Forced To Live Like An Early Bird03:31

What Happens When A Night Owl Is Forced To Live Like An Early Bird

19203
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waking up early is the sh*t16:13

waking up early is the sh*t

25
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I Tried Them All: Which One Is the BEST Fitness Tracker of 2024?11:04

I Tried Them All: Which One Is the BEST Fitness Tracker of 2024?

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How Important is Sleep for Building Muscle?04:27

How Important is Sleep for Building Muscle?

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Why Do We Get Nightmares?03:35

Why Do We Get Nightmares?

19968
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Alphablocks - Bedtime Stories! ? | Learn to Read | Phonics13:03

Alphablocks - Bedtime Stories! ? | Learn to Read | Phonics

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The Science of Lucid Dreaming02:35

The Science of Lucid Dreaming

14710
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Noise Is Slowly Killing You04:23

Noise Is Slowly Killing You

27
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如何保證1周內，減掉1個尺寸,自然療法,柏格醫生 Dr Berg10:39

如何保證1周內，減掉1個尺寸,自然療法,柏格醫生 Dr Berg

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[CC英文字幕]KFP與Ina全面開戰 剛睡醒的Ina表示開戰也不讓人碰我頭髮【Takanashi Kiara/Ninomae Ina'nis/HoloEN中文】08:56

[CC英文字幕]KFP與Ina全面開戰 剛睡醒的Ina表示開戰也不讓人碰我頭髮【Takanashi Kiara/Ninomae Ina'nis/HoloEN中文】

13
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Coffee Can Improve Your Nap!02:11

Coffee Can Improve Your Nap!

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Inside a London COVID ward as UK enters lockdown02:05

Inside a London COVID ward as UK enters lockdown

9
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Why Do You Feel More Depressed At Night? | English Podcast | Learn English08:42

Why Do You Feel More Depressed At Night? | English Podcast | Learn English

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Top 10 Words for Talking about Sleep in English06:35

Top 10 Words for Talking about Sleep in English

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What If You Go To Sleep Hungry? - Dear Blocko #2303:13

What If You Go To Sleep Hungry? - Dear Blocko #23

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Curbing death by overwork in Japan | FT06:45

Curbing death by overwork in Japan | FT

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