About 放鬆: 冥想和睡眠 results of 10,000

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Calming Peaceful Meditation Music for Sleep, Relaxation and Stress Relief | Omvana by Mindvalley61:34

Calming Peaceful Meditation Music for Sleep, Relaxation and Stress Relief | Omvana by Mindvalley

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Relax And Meditate On The Beach | Mindvalley Meditation59:39

Relax And Meditate On The Beach | Mindvalley Meditation

19
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How to Meditate and Relax Deeply02:43

How to Meditate and Relax Deeply

189
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Kobe Bryant - The Power of Sleep & Meditation05:57

Kobe Bryant - The Power of Sleep & Meditation

26077
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Meditation Music for Rest and Relaxation20:35

Meditation Music for Rest and Relaxation

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How to Sleep 4 Hours and Feel Like 8 (Science-Backed)04:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

56082
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Better sleep: a 2-minute guide01:56

Better sleep: a 2-minute guide

71417
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FULL Meditation for Calming, Peace, Tranquility and Pure Bliss Relaxation | Mindvalley Meditation61:57

FULL Meditation for Calming, Peace, Tranquility and Pure Bliss Relaxation | Mindvalley Meditation

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Meditation for SLEEP & STRESS - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE06:15

Meditation for SLEEP & STRESS - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE

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How To Fall Asleep In 2 Minutes07:50

How To Fall Asleep In 2 Minutes

33561
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Sweet Dreams | A Little Bit Better With Keri Glassman01:44

Sweet Dreams | A Little Bit Better With Keri Glassman

15691
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Guided Meditation - Blissful Deep Relaxation18:36

Guided Meditation - Blissful Deep Relaxation

96
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5 Ways Meditation Will Help You Learn11:34

5 Ways Meditation Will Help You Learn

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A Relaxing Guided Meditation To Boost Creativity | Mindvalley Meditation18:34

A Relaxing Guided Meditation To Boost Creativity | Mindvalley Meditation

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Meditation and your brain: 6 Minute English06:36

Meditation and your brain: 6 Minute English

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What Your Sleep Habits Reveal About You?09:16

What Your Sleep Habits Reveal About You?

1624
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How To Meditate For Beginners (Animated)05:36

How To Meditate For Beginners (Animated)

16855
B1
5 Healthy Habits that help you to have the Best Sleep!08:04

5 Healthy Habits that help you to have the Best Sleep!

19589
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Do Sleeping Pills Really Help You Sleep?04:02

Do Sleeping Pills Really Help You Sleep?

29561
B1
Deepak Chopra on How to Meditate at Your Desk | WSJ04:55

Deepak Chopra on How to Meditate at Your Desk | WSJ

12778
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How to QUICKLY Fall Back Asleep in the Middle of the Night (As You Age)10:22

How to QUICKLY Fall Back Asleep in the Middle of the Night (As You Age)

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Sleep Experts Debunk 15 Sleep Myths14:06

Sleep Experts Debunk 15 Sleep Myths

73
A2
How to Meditate 04:10

How to Meditate

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How to Nap and NOT Wake Up Groggy | 4 Tips07:55

How to Nap and NOT Wake Up Groggy | 4 Tips

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What is sleep paralysis? | #aumsum01:04

What is sleep paralysis? | #aumsum

73
B1
Blissful Deep Relaxation - 3 Minute Guided Meditation03:10

Blissful Deep Relaxation - 3 Minute Guided Meditation

318
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Sleep07:32

Sleep

224
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Make Your Mornings Not Suck03:04

Make Your Mornings Not Suck

70152
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Become a Better Learner: 5 things you can do to improve focus & memory17:27

Become a Better Learner: 5 things you can do to improve focus & memory

39
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Time To Let Go Of Negative Energy. Relaxation And Good Vibrations Only Meditation Music60:27

Time To Let Go Of Negative Energy. Relaxation And Good Vibrations Only Meditation Music

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How sleep can improve your immunity | Sleeping with Science, a TED series02:18

How sleep can improve your immunity | Sleeping with Science, a TED series

29842
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14 Tips to Fall Asleep Faster & Sleep Better09:25

14 Tips to Fall Asleep Faster & Sleep Better

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Which countries get the best night's sleep?01:24

Which countries get the best night's sleep?

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World Sleep Day: Do you know these cool facts about sleep? | Newsround02:51

World Sleep Day: Do you know these cool facts about sleep? | Newsround

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6 Habits To Boost Your Intelligence | English Podcast | Learn English09:00

6 Habits To Boost Your Intelligence | English Podcast | Learn English

68082
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Sleep vocabulary and expressions - ESL04:40

Sleep vocabulary and expressions - ESL

77078
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Relaxing nature sounds with Pinkfong and Hogi | Sleep Sounds for Baby | @Pinkfong! Baby Friends08:06

Relaxing nature sounds with Pinkfong and Hogi | Sleep Sounds for Baby | @Pinkfong! Baby Friends

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What Is Sleep Hygiene?01:52

What Is Sleep Hygiene?

58
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How Healthy People Regulate Their Emotions06:45

How Healthy People Regulate Their Emotions

52911
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How to Learn Anything You Want | Andrew Huberman06:19

How to Learn Anything You Want | Andrew Huberman

30
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10 Signs Your Mental Health is Getting Worse08:25

10 Signs Your Mental Health is Getting Worse

28343
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5 ways to stop feeling tired all the time ?English Podcast12:20

5 ways to stop feeling tired all the time ?English Podcast

122665
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Sleep and Mental Health05:55

Sleep and Mental Health

17241
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Anatomy of a Perfect Night Routine06:52

Anatomy of a Perfect Night Routine

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Healing Spirit: Guided Meditation for Anxiety, to Build Self Confidence and Relaxation15:29

Healing Spirit: Guided Meditation for Anxiety, to Build Self Confidence and Relaxation

30
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Jerry Seinfeld Compares Doing Stand Up Comedy To Hitting The Surf Every Day10:57

Jerry Seinfeld Compares Doing Stand Up Comedy To Hitting The Surf Every Day

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