unrefined carbohydrates

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n.NounComplex carbohydrates that have not been processed or stripped of their natural fiber and nutrients.

A diet rich in unrefined carbohydrates is generally considered healthier than one relying on processed foods.

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Focus on lean protein, healthy fats and non-processed, unrefined carbohydrates such as vegetables, beans, whole grains and fruit.
Focus on lean protein, healthy fats and non-processed, unrefined carbohydrates such as vegetables, beans, whole grains and fruit.

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n.NounComplex carbohydrates that have not been processed or stripped of their natural fiber and nutrients.

A diet rich in unrefined carbohydrates is generally considered healthier than one relying on processed foods.

Focus on lean protein, healthy fats and non-processed, unrefined carbohydrates such as vegetables, beans, whole grains and fruit.
Focus on lean protein, healthy fats and non-processed, unrefined carbohydrates such as vegetables, beans, whole grains and fruit.