Lingering for those extra hours early hours into the morning stops you from waking up feeling refreshed and making the most of your next day.

So basically, the night before, try affirming to yourself that you will wake up refreshed and be super pumped to get up.

So what do you actually get in this dinky wee box? Well, you've got yourself a Nokia 3210, naturally. Got an adapter, so you don't even get bundled with most thousand pound smartphones these days. And a quick start guide, and that's your lot. And here we have it, boys and girls, the Nokia 3210, refreshed for 2024. It's like I'm 17 all over again, apart from the lack of hair and the constantly aching liver. You certainly have to appreciate just how dinky mobile phones were back in the day. It weighs just 88 grams. It's so miniature, it'll basically slip into any pockets, any pants, and in a pinch, pretty much any orifice you fancy as well. You've got three colour options with the 3210. You've got scuba blue, grunge black, or this here, Y2K gold effort. Y2K, there's another nostalgia fest. I bet if you tried explaining Y2K to someone who was born in the 21st century, they'd think we were all a bunch of hillbilly f***ing idiots back in the day. So you were all convinced that on January 1st, 2000, all of our computers would simultaneously melt, and planes would fall out of the sky, and we'd basically all end up living in caves singing Kumbaya. I mean, yeah, it sounds a bit mental now, but it was all perfectly plausible at the time. Even Trevor McDonald said it would happen. Oh my god, that noise, absolutely not. How do I turn this s*** off? I cannot find the audio options in here anywhere, and if I don't find them soon, I am actually going to top myself.

I think that after a couple of weeks of traveling around, feeling sweaty, feeling grimy, it's really good to just clean off and feel refreshed from a river.

So you can wake up feeling refreshed the following day.

I do complete this 30-day experiment feeling more focused than I have in a while, feeling refreshed, and

And so some places that we haven't refreshed, collected in, say, 10 years, we're going to be able to easily move these cameras around.

It's the parade Okay, hello again everyone it's been a hot minute we have refreshed come back out for dinner and we've come to this restaurant that we came to yesterday because It's dang good and for dinner.

weakened, but refreshed. I still hated and feared  the thought of the brute that slept within me,  

"You weren't wearing lipstick before." "I, uh," Molly stuttered, "I refreshed it a bit." Satisfied with her explanation, he continued with the original topic of the conversation.