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    lift up

    US /lɪft ʌp/

    ・

    UK /lift ʌp/

    A1
    phr. v.Phrasal VerbTo raise something to a higher position.
    Could you lift up that box for me?
    phr. v.Phrasal VerbTo improve someone's mood or spirits; to encourage.
    The music always lifts me up when I'm feeling down.

    Video subtitles

    Learn 30 English Action Verbs In 7 Minutes! Acted Out For Easy Memorization! ???

    07:17Learn 30 English Action Verbs In 7 Minutes! Acted Out For Easy Memorization! ???
    • I could lift up this brick.

      I could lift up this brick.

    • I could lift up this brick, or I could pick up this brick.

      I could lift up this brick, or I could pick up this brick.

    B1

    No-Bake Oreo Cheesecake Recipe

    05:06No-Bake Oreo Cheesecake Recipe
    • You can tell it's at the soft peak stage when you lift up the whisk and the cream just holds its shape.

      You can tell it's at the soft peak stage when you lift up the whisk and the cream just holds its shape.

    • at soft peaks when you lift up the whisk and the cream just holds its shape. I usually

      at soft peaks when you lift up the whisk and the cream just holds its shape. I usually

    B1

    17 Minute Runners Flexibility Routine! (FOLLOW ALONG)

    17:4017 Minute Runners Flexibility Routine! (FOLLOW ALONG)
    • So grab the right leg, lift up to 90 degrees, flex the toe, straighten the leg, pulling the toes back towards you, point it back down to the start.

      So grab the right leg, lift up to 90 degrees, flex the toe, straighten the leg, pulling the toes back towards you, point it back down to the start.

    • So grab the right leg, lift up to 90 degrees, flex the toe, straighten the leg, pulling the toes back towards you, point it back down to the start.

      So grab the right leg, lift up to 90 degrees, flex the toe, straighten the leg, pulling the toes back towards you, point it back down to the start.

    B1

    Learn about Ice Hockey from a Canadian

    15:05Learn about Ice Hockey from a Canadian
    • Every hockey player's dream to lift up the Stanley Cup.

      Every hockey player's dream to lift up the Stanley Cup.

    • Every hockey player's dream to lift up the Stanley Cup, okay?

      Every hockey player's dream to lift up the Stanley Cup, okay?

    B1

    Madagascan Hissing Cockroaches as Pets | Animal Care

    11:29Madagascan Hissing Cockroaches as Pets | Animal Care
    • they lift up a little hatch back here

      they lift up a little hatch back here

    • They give birth to live young and what they do is they lift up a little hatch back here and they give birth and they come out, the babies, in like a string.

      They give birth to live young and what they do is they lift up a little hatch back here and they give birth and they come out, the babies, in like a string.

    B1

    Advanced Snowboard Carving with Ryan Knapton

    12:58Advanced Snowboard Carving with Ryan Knapton
    • Let me kind of sick So hi guys, let's that let's get into something different now a Part of having advanced skills in in carving is being able to utilize and control your ankles and your balance so what you saw there is I was able to think my belly button low and then my Ankles do heel side and toes that turns but my belly button stays in the same place and then my feet will actually extend out Come back in extend out come back in and it's just utilizing my ankles now This is a drill that you can do in the morning to get your body warmed up and feeling good Simply point your board straight down the fall line and then progressively lift up your toes or put your toes down and feel the response Of the board.

      Let me kind of sick So hi guys, let's that let's get into something different now a Part of having advanced skills in in carving is being able to utilize and control your ankles and your balance so what you saw there is I was able to think my belly button low and then my Ankles do heel side and toes that turns but my belly button stays in the same place and then my feet will actually extend out Come back in extend out come back in and it's just utilizing my ankles now This is a drill that you can do in the morning to get your body warmed up and feeling good Simply point your board straight down the fall line and then progressively lift up your toes or put your toes down and feel the response Of the board.

    • Simply point your board straight down the fall line and then progressively lift up your toes or push your toes down and feel the response of the board.

      Simply point your board straight down the fall line and then progressively lift up your toes or push your toes down and feel the response of the board.

    B1

    STYLENANDA Haul & Try On

    10:53STYLENANDA Haul & Try On
    • because as soon as I lift up my arms it goes all the way up

      because as soon as I lift up my arms it goes all the way up

    B1

    小心你的說話用詞,每天別再說這些話了... ► Robin Sharma(中英字幕)

    04:25小心你的說話用詞,每天別再說這些話了... ► Robin Sharma(中英字幕)
    • I mean, the words you use either lift up your energy, the words you use either make you more creative, the words you use either allow you to do world-class things.

      I mean, the words you use either lift up your energy, the words you use either make you more creative, the words you use either allow you to do world-class things.

    • I mean, the words you use either lift up your energy, the words you use either make you more creative, the words you use either allow you to do world-class things, or the words you use deny your talents.

      I mean, the words you use either lift up your energy, the words you use either make you more creative, the words you use either allow you to do world-class things, or the words you use deny your talents.

    A2

    Police Car Song | Vehicle Songs | Car Songs | + Compilation | PINKFONG Songs for Children

    10:33Police Car Song | Vehicle Songs | Car Songs | + Compilation | PINKFONG Songs for Children
    • Lift up high, high, high!

      Lift up high, high, high!

    • Lift up high, high, high!

      Lift up high, high, high!

    C2

    The Last Split Squat Video You'll Ever Need

    19:24The Last Split Squat Video You'll Ever Need
    • Just don't let your pinky toe lift up when this happens.

      Just don't let your pinky toe lift up when this happens.

    • Just don't let your pinky toe lift up when this happens.

      Just don't let your pinky toe lift up when this happens.

    B2