And so the other part of this package is extending a lot of that work that was done in 2017, as well as, again, a number of things that Trump campaigned on.

So if your posture is pretty poor and you can feel tightness extending up from the shoulder, you can check out my fixing forward head posture video.

They produce what are called macropores, large holes in the soil extending down a metre, perhaps down to three metres at times.

Apparently though his older friend who was a teacher advised against it which led him to follow in his father's footsteps Tanaka-san is a third-generation owner as well as the main chef working at the shop now for over 35 years His father had taken over from the original founder and just a few years ago Tanaka-san officially took over the business extending his father's legacy So do you have kids?

We're not extending our stay, but I thought that was really cool that they offer that.

And if you try to reach a sort of compromise, extending your lifespan while still having kids, you might just end up increasing your children's or grandchildren's risk of mutations, which could end up causing major issues in your descendants.

Solar eclipses are a great way to experience a different side of the sun than we normally do, like literally the corona extending out from its sides.

We're extending arts and crafts time by four hours today.

So rather than before when we were standing up and crossing our hips over the board, this time we're actually bringing the board underneath our body. We call it a cross under turn. Now this is really effective because you bring the board nice and high up to start the turn early but also because you've stuck your legs up underneath you, you're starting the turn in a crouch down position. You're in this low position ready to start extending your legs and applying pressure through the board right from the beginning of the turn. Whereas before we were standing up then sinking into this low position which you could then apply pressure from. Here you're doing these cross under turns, you can get pressure right from the start of the turn and this is what I start to call more high performance carving. So give me a watch, I'll film some in slow motion so you can really see the board snapping up underneath me. So from my heels to the toes I've got to bring it up underneath me and back up the hill. From the toes to the heels, same thing, I release that snap, pull the board underneath me, you see it lets me engage my edge nice and early and already I'm in that low strong position to start pushing out through the turn.

You just think about traversing across and if you can't put your arms and like just glide with no pressure on it One pound of pressure on your arms If you can't be gliding then you probably shouldn't be laying out your jacket You need something that glides if there's too much friction ain't gonna work Yeah In addition to that as you get low and you think over as your hand touches the ground To really take this to the next level you actually want to push your board Away from your belly button where you're actually extending your feet out You can get super long gated on the hill and then when you want to exit your trick You simply retract your knees back up to your center mass and then think then like lean back up So it's really cool because you can do this in a progressive state You can get low touch your hand you can get low touch your hand and extend your feet bring them back So it could be super progressive I know what he does looks gnarly, but it's totally doable if you take the right steps very scalable.