Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
Why Is Everyone Running In Rom-Coms?05:20

Why Is Everyone Running In Rom-Coms?

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How to Start Journaling for Beginners | 4 Journals That Will Change Your LIFE03:57

How to Start Journaling for Beginners | 4 Journals That Will Change Your LIFE

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The PERFECT Daily Routine for Students (MAXIMUM PRODUCTIVITY)03:51

The PERFECT Daily Routine for Students (MAXIMUM PRODUCTIVITY)

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This 1-Minute "Snack" Could Add Years to Your Life (Proven By Science)04:29

This 1-Minute "Snack" Could Add Years to Your Life (Proven By Science)

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What does it take to be a prison officer? | BBC Ideas05:24

What does it take to be a prison officer? | BBC Ideas

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3 Science-Backed Exercises You MUST Do Before It's Too Late04:12

3 Science-Backed Exercises You MUST Do Before It's Too Late

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The Hardest Part About Leadership | Simon Sinek02:20

The Hardest Part About Leadership | Simon Sinek

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These 5 Habits Changed My Life In a 1 Week Jim Rohn Motivation05:16

These 5 Habits Changed My Life In a 1 Week Jim Rohn Motivation

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Respect Isn’t Earned the Way You Think It Is01:36

Respect Isn’t Earned the Way You Think It Is

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11 simple habits to stop overthinking.05:53

11 simple habits to stop overthinking.

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Why Self-Love Has Nothing to Do with Confidence06:37

Why Self-Love Has Nothing to Do with Confidence

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How to Start a Speech That Makes People Whisper “Who is this?”04:53

How to Start a Speech That Makes People Whisper “Who is this?”

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The Ancient Antidote to Modern Chair Posture04:26

The Ancient Antidote to Modern Chair Posture

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How to Ace Interviews Using the STAR Technique | Indeed05:21

How to Ace Interviews Using the STAR Technique | Indeed

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These small word shifts change how people respond to you.07:21

These small word shifts change how people respond to you.

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You Don’t Have to Like People to Treat Them Well01:19

You Don’t Have to Like People to Treat Them Well

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Dental Hygienist Teaches You To Brush05:31

Dental Hygienist Teaches You To Brush

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How To Make People Feel Seen | Simon Sinek04:44

How To Make People Feel Seen | Simon Sinek

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The Psychology of People Who Love Staying At Home05:20

The Psychology of People Who Love Staying At Home

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Feeling Alone Right Now? This video is For You (3-Minute Guided Meditation)03:17

Feeling Alone Right Now? This video is For You (3-Minute Guided Meditation)

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The Truth About People Who Notice Too Much | Psychology Explained03:09

The Truth About People Who Notice Too Much | Psychology Explained

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Career Strategy For People With Too Many Interests (The M-Shaped Future )10:16

Career Strategy For People With Too Many Interests (The M-Shaped Future )

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Health Is a Daily Choice.06:00

Health Is a Daily Choice.

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3 Strikes Every Woman Should Know01:21

3 Strikes Every Woman Should Know

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5 Tiny Habits That Supercharge Your Child's Brain Development.05:49

5 Tiny Habits That Supercharge Your Child's Brain Development.

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1 Minute Daily Will Change Your Body Forever03:13

1 Minute Daily Will Change Your Body Forever

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Why We Hate Reading Now(And How I Finally ‘Fell in Love With It’)06:51

Why We Hate Reading Now(And How I Finally ‘Fell in Love With It’)

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The history of New Year's resolutions05:47

The history of New Year's resolutions

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Therapist's tips for sticking to New Year's resolutions03:50

Therapist's tips for sticking to New Year's resolutions

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In Praise of Nice People03:34

In Praise of Nice People

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You Can’t Move Forward by Sitting Still (Here’s How to Restart)01:31

You Can’t Move Forward by Sitting Still (Here’s How to Restart)

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Psychology of People Who Grew Up in the 1990s03:18

Psychology of People Who Grew Up in the 1990s

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The three laws of love, and how to follow them | Meghan Sullivan06:51

The three laws of love, and how to follow them | Meghan Sullivan

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5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge05:38

5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge

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2 Methods for "Actual" Language Fluency (work for any language)03:45

2 Methods for "Actual" Language Fluency (work for any language)

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4 Toxic Quotes You Should NEVER Follow05:44

4 Toxic Quotes You Should NEVER Follow

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3 ways smart people stay stuck in failing patterns | Anne-Laure Le Cunff07:04

3 ways smart people stay stuck in failing patterns | Anne-Laure Le Cunff

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How To Leave A Toxic Relationship06:14

How To Leave A Toxic Relationship

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How Not to Feel Too Bad About Being Single04:33

How Not to Feel Too Bad About Being Single

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How to Improve Your Interpersonal Skills | Indeed07:31

How to Improve Your Interpersonal Skills | Indeed

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The Psychology of People Who HATE Having Guests Over03:32

The Psychology of People Who HATE Having Guests Over

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The case for useless knowledge | Betül Kaçar03:00

The case for useless knowledge | Betül Kaçar

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New advice on the benefits of reading aloud to preschoolers | 7NEWS01:42

New advice on the benefits of reading aloud to preschoolers | 7NEWS

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Understand these 4 key concepts for a happier life | Arthur Brooks07:05

Understand these 4 key concepts for a happier life | Arthur Brooks

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How to sleep better? One amazing tip you can try right now.04:05

How to sleep better? One amazing tip you can try right now.

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Stress Management - Beat stress with strategic distractions03:11

Stress Management - Beat stress with strategic distractions

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