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  • nice, comfortable breathing position and preferably laying flat on your back.

  • Hopefully somewhere where there's music's not too loud or you ever headphones on, Let's put our feet up if we can in a 90 90 position, so that knee's been and 90 degrees in the hip spent and 90 degrees.

  • If you can rest your feet against the wall or even rest your calves on a bench or a box, anything we can just relax into this position spine, nice and street.

  • Let's bring the arms out to the sides and open the palms up to the sky.

  • Let's close the eyes, and if you have a towel or something to cover your eyes, I was getting this nice, comfortable breathing position.

  • It's just allow about Mr To relax and downshift.

  • Training session, just white nose.

  • Let's make sure all this breath is coming into the belly.

  • Inhale with Belle.

  • Your eyes exhale with belly full.

  • 16 years old, I was in on a family vacation, was in Utah.

  • My buddy called me and asked if I wanted to check out a kickboxing gym.

  • I think I was in high school.

  • I was in a freshman or sophomore, something like that and I checked out the kickboxing gym and I just was like, Damn, this is I want to do this forever I didn't think that I was like as a career and necessarily, but like I want to do this So it's kept going, never stopped.

  • And then our here, we got a team.

  • I have an awesome relationship, like he's right now.

  • He's my coach when we're here.

  • But as soon as we leave, we're best friends.

  • We're safe.

  • You know, we're pretty similar in a lot of ways.

  • How I had a lot of the things we like to joke about, say, fucked up shit.

  • So way have a podcast of this?

  • Is that you know, kind of shit we talk about when it's it's a coach relationship when we're at the gym, but it's still that friend relationship.

  • But it's like, you know, we lived together for a couple of years when I first moved down to Phoenix and we built that chemistry like he was still fighting at the time, too.

  • But every time I had a fight, he was my coach.

  • So it's just like a really, really good relationship on, huh?

  • I definitely wouldn't be in this position without my prediction.

  • Pretty much I feel like it's always gonna be a first round Ko.

  • I feel like I'm gonna catch him.

  • You're making a mistake.

  • Make you feel uncomfortable making feel anxious, making feel like he has to grab.

  • Mary has to hit me anything I would be able to and he's gonna make a mistake.

  • I'm gonna catch him.

  • You could literally go watch me when I was 16 years old.

  • And I have the same style.

  • I weigh more skilled now.

  • But I have this.

  • I have that style in six years, and I literally have never washed UFC My dad watching.

  • What do you watch?

  • Why do you watch that?

  • I never watched any kickboxing more just I had that I was switching stance and throwing head kick throwing, spent doing all that shit just out of pure instinct.

  • So But then now, like learning and involving you know you take you find good, good strikers high level strikes to see what works for them.

  • And I like my style.

  • I can emulate anybody left stance writes that it doesn't matter.

  • I can imitate anybody.

  • And I feel like I have best all around.

  • Striking gave in the UFC, and I know it sounds crazy.

  • It's like I got about to improve and beat guys.

  • But I still feel like that.

  • I still feel that.

  • Have that.

  • So you know, well, I get to go prove that which is the fun part.

  • Um, and then you anniversary waylay who?

  • That's a tough five.

  • I feel like lately cracker pride.

  • You know, I've watched much over with a little bit of did wash crack.

  • So if she cracks cracks and then is a u L, I don't know, it's hard.

  • I think I want, you know, I got similar styles, you know, striking kind of style.

  • And I really would like her to get that Staff knows it's true scrape with the law.

  • But if it is not played a big role, especially going in someone you Well, so I'm gonna say, Is he though they're fucking random, They're like, Let's get taxed kind of got there.

  • They're not crazy.

  • Is nothing super meaningful, like it's It's just, you know, I just like to get tattoos.

  • I got one like, a couple days off my face because, well, hard star little hard, You know?

  • They're fun.

  • They're cool.

  • They're nothing crazy.

  • When I was 18 my dad, mom didn't know tattoos.

  • Like, if I get something, I get family orientated.

  • Tattoos can't match.

  • I got family, and it's like logic.

  • And then I got I got some shit that I covered up because I was 18.

  • That's why I got the owl.

  • I don't even I don't remember It said I got something that says, Like it said it right there.

  • God, that was fucking stupid.

  • So I got this night owl there.

  • Not a lot of meeting this one.

  • This one is just kind of like, uh, just same random ship.

  • I've had this for 345 I know.

  • For a while.

  • A couple years?

  • Yeah.

  • Kyle Nelson Montana.

  • He did that.

  • So, yeah, they're pretty fun.

  • They're cool.

  • They're just I mean, I wish I wish I would have waited a little bit older.

  • 2124 Star get tattoos.

  • I know I have the four leaf clover.

  • I think it's on this side.

  • Then I like my family crest on this side.

  • So I think, uh, I don't mean my dad.

  • My brother have all have before the clover than family Crest.

  • Uh, I probably just wanted to tattoo officially get I'll Look Yeah, no cool stories, Really?

  • This one I got before before my fourth profile, a couple days before my fourth pro fight.

  • I was like, That was my goal.

  • I don't feel free.

  • I don't wanna feel trapped.

  • I want to feel I wanna feel free to do whatever fuck I want without really carried.

  • So I want That was my favorite And I like this one says breathe.

  • Like if you look in the mirror says breathe.

  • So every time I look into me, I think I got that last year in mind to breathe breath.

  • Really powerful.

  • Good reminder.

  • I got the star right after my last fight.

  • I feel like a superstar.

  • Your star should on my fucking eyebrows.

  • You got it.

  • I don't know how, you know.

  • It's like it's hard.

  • It's weird when you see it's weird how money kind of makes you successful or not successful.

  • I guarantee if I was broke his book, my parents would believe what he's doing with the fact that I have money.

  • I'm like their cameras in front of me I'm on TV, you know, like it's a stupid fucking thing, but it's how it is.

  • But either way it's like, I don't know.

  • I respect my love appearance, so I'm not gonna not get something they don't want me to.

  • So I think that they understand that way.

  • Fucking tried controlling you for long time.

  • Never work, even a little dude.

  • I was not having it, so I want to know a little bit as well about your fortnight obsession.

  • That was bad.

  • Right now I don't have.

  • It's not It's not.

  • It's not really I don't have the addiction, but I did have it.

  • I've put in I You could look at my hours.

  • I put in it be some insane number two surgeries last year or whatever had foot surgery.

  • Hip surgery can't do shit when you have.

  • So I was game and there was a time where extreme nine hours in a row on mystery, much ship show groggy and, uh, now this company Abel director.

  • Hook me up with this insane PC like it's absolutely insane.

  • So it's like I've been playing call of duty little bit more now, actually recently got back into fortnight now that the foot jump pads back in there for a while.

  • I just didn't like it.

  • But it's good game.

  • Really good game.

  • Yeah, I think for sure, playing video games before, Especially with building a ll.

  • The different aspects of the game can help you help your brain.

  • You know, like changed.

  • Problem solved, high, high pay.

  • So, yeah, I think that that could definitely help, But I think also playing too much can decrease all that.

  • When I played that game, my brain would hurt.

  • My eyes would hurt my bullshit.

  • That can't be good for me.

  • So I think there's a certain level, like anything I had had a lot of different.

  • You know, I've had a lot of different sponsored Other Santas want stuck with me.

  • But in that period, I was signed Optic.

  • I was signed.

  • Reebok signed of pure Colin.

  • I was signed with, like, 456 other sponsors.

  • You know, coming out when you have a following you can you can pretty much run a business off your instagram, so yeah, I'm like, as far as I keep getting asked, you get a job or you're out.

  • I literally have more money now than I did after my last fight, and I don't understand how.

  • I just I guess I just saved the money.

  • I was making really bought anything.

  • So, yeah, it's been good time.

  • Mom's been good.

  • Yeah, I know for sure people.

  • So I said that another interview sure will cost passes.

  • What happens when you no prospects?

  • Keep winning?

  • But you got knocked out.

  • So, you know, it's like I'm on a win streak.

  • Well, I'm sure we will.

  • You know, he's like I said, he's living that lifestyle.

  • If I'm gonna be world champ, so I'm sure we'll cross paths.

  • I saw you tweeted.

  • No offense.

  • We're on different levels.

  • And I acknowledge, I said, I respect you, acknowledge and we're on different levels.

  • And he Price thinks he's cemented, and he's on another level.

  • But I you know, I'm thinking I'm on another level, so you have to have that mindset.

  • But mutual respect.

  • You know, Mom, Sure.