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  • don't be a stranger.

  • Take a chance.

  • For some, it feels a little bit more.

  • It looked a little bit would ever go at the moment because the clocks have like going backwards or forwards.

  • So technically, it's half five in the morning.

  • So yeah, this is painful, but I need to get back into my routine despite the clock's changing.

  • So I'm gonna get my face washed on.

  • Dhe kind of set up and get my gym clothes on, ready to hear the gym downstairs, because otherwise I'll never do it on DDE.

  • My skin feels so dry.

  • I need some, like skin cow in my face right now.

  • Let's just pretend this didn't happen on Let's get ready to a time when I'm more presentable because right now it's a no for me.

  • Well, I think that is a lot better.

  • My face is clean, which is something that I have to do every morning because red when I rub it there.

  • So I was really dry skin here at the moment, so bear with me.

  • So I wash my face on dhe.

  • That's kind of working me up like freezing cold glass of water and maybe a little bit of Red Bull, you know, a little bit.

  • Just don't wake me up in the morning.

  • I said my longer six.

  • But sometimes I snooze into a 6 30 Sometimes I do just get straight up.

  • But today, its newest until 6 30 It's difficult with this, like, ours change thing to stick to your normal routine.

  • Okay, Andi, this is kind of why do on it So every morning, I'm not gonna make you think ideas every morning.

  • Because some mornings I wake up on that night.

  • It is no happening today.

  • Some days I don't even get my pajamas like yesterday.

  • I just needed a sound.

  • So for with my computer chill day on dhe, that's what I did.

  • So there was none of this.

  • There was no Oh, my God, You're so motivated.

  • There was none of that because I just wasn't feeling it.

  • Andi, I listened to my body and what did it?

  • But today, on the other hand, I am feeling some Pallotti's on also some yoga Might.

  • My flexibility has come on so so much that I'm really kind of trying to stick with it so we could go to that.

  • I would usually have a PT three times a week.

  • I think of anybody twice this week.

  • So I've got Petey.

  • I had PT on Monday and then I got it again on Friday.

  • But I obviously have to work out between on.

  • My exercise bike hasn't arrived yet, so I'm doing it with YouTube, which YouTube is amazing, most of the workhouse.

  • But I do by myself off from you, Chief.

  • So I will find links to some of my favorites and put them in the description box.

  • I've shared them before, probably by I'm always on the hunt for more.

  • So if you've got any workouts that you like, lemon, I'm literally just wearing an old vest top on dhe, some gym shark leggings on that.

  • Basically, I'll probably put a jumper on to begin with whilst I warm up on dhe.

  • Yeah, or getting ahead.

  • Say, this is my current out thing Morning routine.

  • I like it.

  • One of the other things I've done.

  • I don't know what do this either, but I have completely covered myself in the sand trap a moisturizer because my skin felt really dry.

  • So I just literally like a huge, thick layer on so that it really sinks into my skin.

  • So whilst I'm working out, my skin is getting a little bit of a tree as well.

  • So it's ready for take time because I'm gonna turn today.

  • So yeah, just like that, you know that I'm not just doing stuff healthwise.

  • Didn't that beauty lies as well at that time in the morning?

  • Because moisturizing is so important.

  • If you faint and my skin gets really dry on, I know that most people's does, and that's just the reality of it.

  • But you've got to look after your skin if you what.

  • If you wanna have a good fake town as well.

  • So loss of moisturizer on these areas on your feet on just trees?

  • No, you then anyone else?

  • It's time you let your guard down.

  • Someone wait, Wait to leave.

  • It's not looking its best, but the walls looks so nice.

  • So happy.

  • So we are down in my basement where my gym.

  • It's little studio gym down here.

  • We currently don't have a lot of equipment on here, unfortunately, but I just love doing classes on YouTube.

  • Andi, this is where my PT trains me.

  • Andi.

  • So far, it's been pretty effective.

  • So I'm gonna work on a workout, probably a Pallotti's one on.

  • Then I'm also going to be a yoga one straight afterwards, just so I'm still working on my flexibility.

  • But the sun is up.

  • It's a bit of a frosty morning on dhe.

  • Fuck up my sucky jump on, but I feel warm up throughout.

  • So I'm sitting on my cold, holistic silk, lavender infused yoga mat I got from cult.

  • Bt.

  • I put on top of my normal yoga mat, and that is perfect for me, and it means I go straight into yogurt afterwards is the most luxurious younger ever.

  • I love it on the circuit, but I do need a mountain just to help my knees as well.

  • I am using the TV now.

  • This is our old TV from our old house on.

  • This was no smart TV, but we've managed to buy something that makes it into a smart TV.

  • So then I'm able to, you know, Actually, Sky now has APS like the new Sky Q has act, and it's got like YouTube and something else and like Netflix on it, and so you can access YouTube by Sky Key.

  • And that's how I watch YouTube videos down here.

  • Andi, I put them up here on the TV and pick the one I want.

  • Basically, we're gonna go for a, um, Pallotti's one.

  • I think so.

  • We'll do the fitness classes.

  • This is by her beautiful.

  • And I spoke about before.

  • I just really like her as a kind of yoga instructor.

  • She's got a really great body, and I think that's something that I need to kind of look at when I'm doing these things, I'm like, Oh, yeah, I need to be like working towards something.

  • Sometimes it could be a little bit risque, but I Do you really enjoy this channel and they just hit one million's inscribe it said it definitely doing something right.

  • But this is the channel that I'm gonna be doing.

  • But now I'm gonna pick a workout.

  • I want to do one that's like half an hour.

  • This is the Pallotti's 21 day challenge.

  • I think I've done that before.

  • I have to do to classes and then a yoga class, which I guess is nothing wrong with that.

  • Yeah, don't storm in star.

  • It's not me.

  • Then someone like me knows what do it had to carry most of that.

  • I ended up doing 21 day challenge one which is Yeah, I ended up doing 21 day challenge my head.

  • They fell out my button.

  • I hadn't done that one in a while.

  • Quite difficult.

  • But is there a feeling in my glutes?

  • That's great, but I don't need to do another one with actual.

  • Just think I should just do yoga.

  • Otherwise, I'll never be ready in time to do some work today.

  • So I'm gonna do one of the union good videos that I did last night and all inside like pictures of which one?

  • It is on the screen as well on Dhe.

  • Now I'm gonna Dean, you got so basically he nearly gets kind of yellowed with the D, where you hold the poses for two minutes.

  • It's savage, but it's improved my flexibility and honestly, you just feel so tingly afterwards.

  • I love it.

  • I love doing like 1/2 hour kind of yoga thing on.

  • If I do both together, it feels like I've done quite a lot.

  • So it's good.

  • Best your flexibility.

  • Should we do that?

  • One I don't know.

  • We did it then.

  • I've done an hour.

  • You stand beside me every day.

  • Angel.

  • God, what can I get you?

  • Full show.

  • But I finished up both of those workouts.

  • Now Feeling good.

  • Ready, Thio, Start my day on going.

  • Get showered.

  • I really feel like I need a shower and I feel like I need extra moisture in my skin today.

  • So I've already always drank a pint of water before a M or something ongoing trying Because many of my skin is no like dry well is dry.

  • Come see the readiness around here.

  • That's where I always get the driest.

  • I'm also gonna go upstairs and take my vitamins, which I've started doing far more regularly now because I really just couldn't get into it before because I struggle with swallowing like the massive ones.

  • So he's probably not the best available, but I'm taking them regularly.

  • Then it's better than me not taking them.

  • It'll I'm sure there's lots of sugar in the sample.

  • Just got swallowed them because of my fear of being sick.

  • Just makes me gag.

  • So I have to get chilly one some such a kid.

  • But it's actually really fun.

  • It's like having a packet of jelly babies before we start work.

  • I literally just took a big sip of water and spilt it.

  • Cool down.

  • May fabulous.

  • This is where I keep all of my vitamins in here.

  • But this still lazy Susan thing Vita Gummies Andi have these which are women's energy thing.

  • This is a probiotic but chewable one on.

  • Then I've got these hair vitamins which I have spoken out before.

  • They just came, came to my P o box.

  • So I've included them.

  • They taste nice.

  • These ones also arrived to my p o box from drunk Elefant.

  • I believe on DDE.

  • Thes are dummies with benefits skin hydration of the ultimate glows got higher a hyaluronic acid vitamin C and E And I think these are vegan as well.

  • Yes, vegan product.

  • Most of these where I believe so.

  • Those are the five vitamins I have and I think I end up taking about nine in one Go don't start women's energy.

  • One that's got to see be 6 12 biotin and vitamin D as well.

  • So that one goes in next I have cool.

  • Next up is the habit mins and finally we are finishing with be hum glow gummies with benefits.

  • He's the best ones.

  • Now it's time for my most favorite part of the day the shower.

  • I'm gonna have the biggest scrub, the biggest hair wash Just everything I'm gonna spend, like, 15 minutes in there.

  • And I just had the best coziest warmest wash ever.