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  • good morning, everyone.

  • And it is a very good morning.

  • Today.

  • I'm feeling slightly better.

  • If you didn't see all over social media.

  • I am literally the worst person when I'm ill.

  • I just moaned constantly about though, will it?

  • But I haven't even watched the previous videos back yet, so it could very well be that I'm moaning in those two.

  • If I am the cat's meow kitty, I apologize.

  • That is just me.

  • As an unwell person, I am like it's like having man flew at.

  • That's all I can liken it to is that I am just a very, very bad.

  • It'll personal.

  • I just want to tell everyone how ill I am all the time.

  • I slept from 8 p.m. On Wednesday to 5 p.m. On Thursday on DDE.

  • It was much needed.

  • I just embraced the sleep, which is I mean, I probably don't usually do enough off because I usually go to bed around.

  • But, you know, 11 o'clock on, then wake up around six ish, so I probably should embrace the sleep a little bit more than that.

  • But never have I appreciated Maur my boat sleep, But I'm gonna be telling you about these in this video.

  • But these are basically noise masking sleep buds that you put in your ears.

  • And obviously we have got work going on in the house, and it is like full throttle.

  • This has probably been the most disruptive work that we've had on Dhe.

  • Having those yesterday was an absolute godsend.

  • We've got carpenters in, we've got painters in.

  • We had cleaners in our caps off didn't keep us up at night.

  • I'm sure people have probably seen me moaning about that on social media that I'm such a moaner.

  • But my both sleep buds have been the one thing to kind of mask that sound now their wireless.

  • And they charge in their little case, which is so handy so that I could take them out and travel with them.

  • And so they're noise masking whether you've got noisy cats or whether you've got a snoring partner or whether there's like building work going on somewhere.

  • These are really great option to help you sleep better at night because they must have sound around you.

  • They're wireless, they are super comfortable.

  • They come with different size as well.

  • If I show you one of them there that they basically like slot into your ear at the top.

  • There, I'll show you how apartment later on tonight, they don't play music.

  • They deliver a selection of soothing sounds right into your ear, which aid in covering up any unwanted sound on helping you get a better night's sleep.

  • So I've been using those for a while, especially using them right now, considering I've been ill on, we call those people in the house, so I'm feeling so much better today.

  • I'm still on medicine, just my throat, but energy wise, because I've had such a good night's sleep.

  • I am feeling so much better today, so I'm actually even feeling like I could probably do have ever workout in the gym downstairs, which I'm looking forward to, even though I probably shouldn't when your alien from you know.

  • But I'm just gonna try and do some weights, because if there's one thing that being ill makes me feel is sluggish on dhe, I have slacked so hard in the gym recently, I've just totally fallen off the wagon, so I am trying my best to kind of motivate myself to get back in there.

  • I really want to get a personal trainer to come to my house, like in the mornings, a couple of times a week, because I just go in the gym, in the house.

  • It just makes much more sense to just have a one on one session with someone.

  • But I'm really struggling to find a PT that we'll do that that comes at, like, seven in the morning or something.

  • I would love that the dream.

  • But yes, I hope that I'm gonna get in a workout today.

  • Some of the rooms, fingers crossed, should be finished up with decorating today because the carpet goes down in the living room.

  • So I'm hoping that Can is gonna get the living room on my dressing room kind of sorted again.

  • That would make my life so much easier because our house is completely ransacked.

  • We've got four rooms currently under decoration construction on dhe.

  • We also have two hallways out of bounds and out of use because it's just tradesmen in and out, in and out.

  • So it has been quite a stressful week.

  • 40 things getting sorted, but we also have something very exciting happening tomorrow.

  • You're probably gonna find out about this in tomorrow's video More.

  • But we're picking up one of our new cars.

  • So you pick up one of our new cars tomorrow and another of our new cars on Monday on Dhe.

  • Tomorrow is like the main car.

  • The big dog.

  • The numeral uno of cars were both very, very excited.

  • It's a bit of a dream to own one of these cars on dhe.

  • We're both really, really looking forward to this, so I'm gonna get up, get out my p yama on get on with the day so exciting.

  • Give me money.

  • No, me.

  • You slept with Mummy all day yesterday, didn't you?

  • You kept her company.

  • He slept like you're a bully.

  • Did you have your sleep bugs in?

  • Did they play the soothing sound of catnip?

  • So I've made into the gym.

  • Admittedly, we have a coffee table in a rug behind us.

  • So not sure whether this room is quite a gym.

  • I actually haven't been in here for a while since I did yoga with you guys.

  • I've kind of just been so busy and just falling off the wagon completely.

  • But now this is one of the only quiet places in the house, so I might end up spending some more time in here than I have been previously.

  • Victory.

  • There is sores going off upstairs.

  • There's reggae going off in the front room.

  • There's editing going off in that room over there.

  • So this is about as quiet quiet as it gets in our house at the moment.

  • So I'm gonna put in maybe in 1/2 hour hour workout in here.

  • Just get myself feeling better because I just don't feel great in the moment.

  • And as much as, like, I'm feeling better in a health sense, in a healthy living sense.

  • I don't feel great.

  • So that is gonna hopefully help me to get feeling better.

  • Can't even speak English properly at the moment.

  • Struggling.

  • But yeah, I was thinking that I probably need to do a little bit off a warm up, but it's actually like 22 a half degrees in this room.

  • It's basically a sword, so I'm just like 15 minutes is usually the same.

  • Sarah's Day workout.

  • I always do just to get like my body in the zone again on then I'm just gonna do a whole load of weights.

  • Probably arms and a little bit legs, like maybe two seconds each.

  • And then I'm cool with an insurance company for my new car.

  • I think Aly's already sorted the insurance for the other new car tomorrow on.

  • Yeah, we're looking forward to picking the boat out, basically, but I'm gonna stop jabbering on us.

  • I'm definitely definitely procrastinating.

  • So I'm just gonna get announced according to you on, get my butt kicked into it into interior into gear because I just don't know where my motivations gone forward, This kind of stuff.

  • I used to be so motivator you skip the gym every day.

  • And honestly, I've done one young recession in about three weeks, and that is just not good for the head.

  • So I'm gonna kick things off now, even go.

  • Wow.

  • I haven't been drinking as much water as I used to drink.

  • I need to get back on the grind from my gym session was caught a little bit short because I had a phone call from the insurance provider, so I had to go through all of that stuff.

  • Apparently, I'm considered a young person drive at aged 30 which is very bizarre.

  • My insurance is, like, so extensive trying to work out why that is.

  • But today is turning into a little bit of a self care day.

  • I really need to sell my faith.

  • I look so pale.

  • I Yeah, I didn't realize I'm going to get a manicure and a pedicure today, so I'm gonna jump in the shower on dhe, get myself at least a little bit more presentable so that I can go and get my nails done.

  • Andi, just get myself feeling a little better.

  • So I think I'm gonna wash my hair because I desperately need to wash my hair on, have a good scrub in the shower.

  • It's nice having a little bit south carried a Everyone needs it once in a while, especially when you've been feeling is down in the dumps as I have.

  • I just got new glasses and have tablets to try them on with all of a sudden having a team meeting in my half finished dressing room when I'm half naked as well.

  • Fabulous.

  • But carries Wow, carry these anything these 12 hours.

  • That's like you put some effort into them.

  • Yeah.

  • What can I say?

  • I've cooked and everything.

  • Oh, wow.

  • Yeah, my cross eyed It feels like you're like a bug.

  • It makes her eyes, like, passed on today.

  • I can't focus like I actually, there's no cute.

  • Yeah, you like a bug e Like what they think I am back.

  • I am back to looking like a human.

  • And I am rushing around on my apparent self care day and maybe I am just rushing going in my nose.

  • The point is, is I'll make Carrie I'm late.

  • I'm late.

  • So I have to kind of be, like, wearing my hair straight for the first time.

  • And I actually like it.

  • It's, like, straight.

  • Do you like it?

  • Like I didn't even tell Carrie.

  • Oh, do you have done?

  • You didn't tell me you were having it.

  • I was looking over your shoulder while you were extreme something because you were asking my opinion.

  • I don't look to your head.

  • And I really said to you I reckon you could go short.

  • E o something work related on about it.

  • And then I had to take the video, and you're like, Oh, yeah.

  • Tell her your conduct downing She was Don't you love it?

  • And you're like, e gonna mention your When I was in England, I was like, I'm gonna get my hair cut here because Carrie Kahn safe.

  • And then I never know if you're in bed the other night I was like, Why don't you cut my hair like text?

  • So she was like, Can you come here?

  • Was like, No, I'm Neil.

  • Can you come here?

  • It's okay.

  • I'm just gonna tell Carrie about this.

  • You don't tell me when you get your head on.

  • Yes, I do.

  • You d'oh, I don't like you do.

  • Like I've just been eating my lunch in the car, carries casting, checked everything because Ali blessing boarded everyone food today.

  • The house was like several food.

  • Yeah, doing a good deed.

  • And then he ordered it from the wrong place.

  • So he had to do like another.

  • However, many more around chips go get it from the face that he wanted it from.

  • So, yes, it's lunch at three.

  • On Dhe.

  • My nail appointment is a three.

  • Get a sticker.

  • Catch up.

  • Lisa, She's Carrie has all the supplies with wet ones and strong stuff.

  • Yeah, I was gonna tell me that she hates my hair as well.

  • I could tell.

  • So I'm going to get my nails done.

  • Christmas.

  • Now, this is my little chilled out self care Right now I'm feeling a little bit like, so much to do, but I'm feeling a lot better.

  • Actually, I did just have one more lamps If we run out Beecham's some onto the low level on the beaches.

  • Babes.

  • I was like, I've pulled with that.

  • I was like, No, I was not taking you through my eyeball.

  • Okay from it, but yeah, No, I just I take it every four hours on the door.

  • You Are you saying I'm extra for, like, bread for breakfast?

  • Beecham's for lunch.

  • Sorry.

  • How many litres of intones you drink, Carrie Jinx.

  • Five liters off himto a week.

  • So she died by liters of Vinto.

  • How way?

  • Sight order she just sent to us.

  • Like one day we said to carry Well, is there anything you want to spit on the food shop, which is that Yes, himto way Got her, like, a normal year.

  • Always.

  • And what's the You got me the one liter.

  • We've got one lead booth bottle already, so maybe someone else's drinking I'm not sure.

  • So we got the big one.

  • I've got a bit of fluff on my nose.

  • It's really Actually, I think I do drink general fish and I love when I drink, but because of the amount I drink, I need a favor.

  • Stuff favorites of it.

  • Tastes like your drink, your insulin, like, understand where the Vinto was going.

  • And now we know I didn't even know how bad it was like, I reckon she's sort of like she's doing, like, a bottle of a week like a big bottle.

  • And she was like, Oh, I do.

  • What if they got home this way?

  • We're like, Wow, I three Wait, is that you're saying that you want us to get your three?

  • Basically, we're as bad as each other.

  • OK, you and your five liters and me and my Red Bull where as bad as each other when we can try and pin the blame on each other.

  • But we just bad is probably why with friends, when I have too much himto don't drunk, it's like, you know when you've had loads of credible.

  • Yeah, think of it.

  • You're like, you know, I am feeling better now, though.

  • Maybe it's because I had a Red Bull to be the difference between you Wednesday today.

  • But you didn't even see you saw me yesterday.

  • Oh, my God.

  • Even I was like, I got up at one point and I walked into the living room and I had to sit in the living room for about 10 minutes to get to get myself back to bed.

  • Honestly, no point working.

  • Tried working, and it was just like these evos.

  • And now I need lit studio with festive nails just for once in your life Minute.

  • Push the boat out.

  • I mean, you know, I was thinking that maybe like a sparkly something like that.

  • Like so little sparks.

  • They do like nail transfer something they do.

  • I think you should have candy canes and Christmas trees.

  • Well, I brewed up.

  • Yeah, almost like my running clubs.

  • I'm gonna see what they do, but otherwise I just get like, a sparkly ones, like the foil nails that you get from Texas, right?

  • I'm sorry.

  • You just you just bury way right that I was like, I got to tell you that today is the last day that I have to deal with Ali and I only having one carcass.

  • As of tomorrow, we have two cars and as of Monday we have three cars.

  • So I'm currently waiting for Cal to come and pick me up because he's the only person that's available to pick me up.

  • But I have literally gotten for the most extra nails.

  • I don't think you can even see how extra they are.

  • But I've gone for on my toes and on my nails, because what time other than this time of year can you get away with extra nails?

  • So I wish you could see how sparkly they are.

  • Can you see that I could show you, but they are so sparkly I'll show you when we get home.

  • Carries also informed me that there is definitely something wrong with my new camera on dhe I need That's not counting.

  • I need Thio swap back to an old one that luckily, Cal has fixed warming because this one keeps going out of focus.

  • And also, when I turn the camera on other people, I'm out Focus now, See, when I turned the camera on other people, you can't hear them as well and I did think I notice that you did say I was like, No, no, no.

  • But she's She's right.

  • This camera doesn't work, so it's gonna go back to the shop.

  • Unfortunately, I am currently walking down the road to meet Cao is raising.

  • So I'm gonna preserve my energy and speak to you when I get home and show you my extra nails way window down as well waiting in the car that Oh my God.

  • It's the actual album.

  • Yeah.

  • I mean, you can D'oh!

  • I would like to know what this set up is with all of these wires.

  • I haven't seen one of these.

  • I got in boys cars when I was younger on dhe.

  • They were trying.

  • They were trying to hook up their mini disc player thio their radio.

  • That's kind of what I'm trying todo Look, I'm going for a really clean and tidy your It's very clean, very clean.

  • I'm just enjoying the fact that I haven't seen a set up like this for a while.

  • Enjoying it.

  • You could take that isn't back it.

  • Evening, Everyone on Dhe.

  • You know what else I was gonna say?

  • Other than that, but I kind of feel like it's been, What a nice day, really.

  • I was stressing out a little bit earlier when we were having to go take, get my nails done, which is just totally not a stressful thing at all, but because Ali has places to be and I've got places to be.

  • And so I was like trying to arrange people to pick me up so that I could go and get my disco ball nails.

  • I'm literally loving these, by the way.

  • Look, the mom I've swapped over camera as well.

  • So let me know if you noticed a difference in the sound and also the quality, because I was like, Sure, I was trying to show you things on my other camera and it was just never focusing.

  • So I don't really know what was going that going on there, but I feel like I've needed today.

  • I was a pop video on dhe.

  • I'm just sat reading through the comments right now, and I'm just like you guys are just so, so nice.

  • It was the vlog from like the first few days when I started getting ill because I initially thought that on the Sunday I thought it was because I'd had, like, a late night on.

  • I was just maybe, like, burning the candle at both ends on Dhe.

  • Then when it was like Monday, I was like, Okay, like, I'm kind I'm making a joke and I don't feel great, but maybe I actually don't feel great.

  • And I'm just not just tired on dhe.

  • Yeah, it was like slowly downhill from there.

  • But everyone in my comments is just being so nice there.

  • Like, we just want you being you on.

  • We don't want a show or anything like that.

  • I can't tell you how nice that is to hear.

  • I really enjoy just being me on here.

  • And I think that's why I've kind of taken to blogging so much as I just enjoy being me and taking you along for the ride on dhe.

  • Yes.

  • So that meant a lot to me, too.

  • Thank you.

  • And I know I've been rubbish it getting back to comments at the moment, but I promise it's only because I'm working a way to get the content out for you, that is it.

  • And obviously because I'm ill, but I am getting myself well prepping to get myself ready for bed.

  • We are actually gonna sleep in our bed tonight because obviously the carpenters on in tomorrow and they've actually uncovered the bed for us.

  • So I just don't think I could spend another night in the spare bedroom, Not consecutively.

  • Anyway, we need to get some kind of mattress stalker in there, because that is a very hard mattress.

  • I definitely think I need to get a new matches for in there because I feel really bad on my guests have been staying there.

  • I'm putting chocolates on their pillows, but they're sleeping on a horrible mattress, but yes, So I'm gonna get myself ready.

  • I think I'm gonna make myself a Leme said I'm definitely like so much better now, Andi.

  • Then I'm gonna kind of start my evening ritual routine.

  • I've popped my boats sleep buds on charge, so they should be fully charged.

  • By the time I finished my limbs Ip and crawl into bed on, I'm gonna select something super soothing to drown out all of the sounds of my cats this evening because they have slept all day literally all day.

  • And I know I always know when they sleep all day.

  • That is going to be one of those nights, so yeah, Glad I put those on charge.

  • I have had my medicine on my honey and lemon tea.

  • No, see, this room is not a very relaxing room.

  • At the moment, it's finished, but I have to wait for the paint to dry.

  • So I'm going to choose myself a snugly pair of pajamas to get into.

  • I think I'm gonna go for some navy Kashmir from fig leaves pop down on dhe, then wash my face on dhe.

  • Then do my planning for tomorrow.

  • Get some sleep.

  • So this is where we're sleeping tonight.

  • Oh, goodness.

  • May.

  • As you can see, the horrible wallpaper is gone.

  • Our new caving has gone up on Dhe are concealed.

  • Curtain rail is going up.

  • We've also started with the data rail on the panelling underneath the windows.

  • But we are sleeping in what is essentially a building site.

  • Even the bathroom isn't looking too peachy.

  • But I'm gonna get my makeup off and get into bed.

  • Also, I'm so in love with my hair this link on straight as well.

  • I think I'm gonna win my head straight more often.

  • I love it.

  • Yeah, I cannot tell you how good it feels to be back in my bed.

  • I've actually got one of my sleep, but still and I just popped the other one out to speak to you.

  • But it makes speaking to you really weird because obviously they cover up external noise.

  • So I'm like, Oh, but this is obviously my favorite part of the evening on DDE I popped in my sleep buds Whenever I'm having one of these days when I'm just like on dhe I select from the app which I really like the app it's so easy to use sometimes these things can be so confusing But you can basically choose from the different types off sounds that you would like to listen to whilst you're sleeping Weirdly, Even though I'm petrified of flying, I find flying One of the most relaxing experiences is that right?

  • Like the noise and the hum of the engine just sends me straight to sleep.

  • So I always if I'm having a really tough time Sleeping altitude is one of my favorites.

  • But I do also use which is one of my other favorites.

  • Tranquility for when I'm doing like yoga or meditation or anything like that.

  • This is such a good one as well that there's like the rustle of leaves.

  • There's warm static.

  • So it's all about kind of like that noise that just makes you forget about everything that's going on around you because I often find that if I'm having one of those nights, even when they when there's like not a lot of noise around from having one of those nights where my brain doesn't stop.

  • Just having some kind of relaxing noise to distract my mind can often send me off to sleep.

  • And I'll wake up the next morning like Oh my God, I literally thought I was not going to sleep that night, but just popping these in just completely distracted my brain and sent me off to sleep like that.

  • It's honestly it for me.

  • It's like magic.

  • The other thing that is so, so good about these because I was like, Oh my God, like I'm I'm not gonna hear my alarm.

  • You can also set your own alarm in the app really easily.

  • I always have my alarm set for six or 6:30 a.m. I'm not sure if you can see that they're on.

  • You can pick whatever days you wanted to wake you up when I just have that for every week day Because it works well for me.

  • And I know when I've spoken about these, I think on my social channels have been like, Well, why don't you just use headphones?

  • These are so comfortable.

  • I couldn't possibly wear headphones to sleep.

  • They just heard I got really hard.

  • Is so you probably heard me speak about my channel before, but these are the most comfortable thing that just feels like I'm not even wearing anything so I can sleep on my side.

  • It doesn't even interfere with my piece things or anything like that.

  • They're just completely skew with at the moment, they're super comfortable.

  • And for me, whenever I have, like wireless headphones, I just lose them.

  • They just don't work for me.

  • So I take these out in the morning, put him straight in their case on at night time.

  • I pop them straight back out, so there's no chance of me ever losing them on.

  • Then I save my wired headphones for when I'm out.

  • What about If you followed me on my YouTube channel and on my block for a while, you'll know that I've had some really tough times when it comes to sleeping on.

  • I've had to perfect my evenings to make sure that I get the kind of right rhythm to get me to sleep on Dhe.

  • I feel like I'm still learning, but they're still really great little tips and tricks that help me when I'm falling asleep on these bad boys are one of them.

  • So generally at this time of night and he gets ready to go for a shower, you can hear the cats.

  • So that's why I got these, because they've just come home and they're gonna keep me up all night.

  • Lenk, eh?

  • Such a night that so, usually was any showers.

  • I pop these in on I get out my old vintage notebook from love it on.

  • This is so old they don't even make the paper to go in anymore.

  • Have to order it especially off of eBay.

  • Andi.

  • This is why I used to do my time blocking that I learned when I had meditation a few weeks ago.

  • Even though it's Saturday, tomorrow.

  • I don't let that stop me.

  • I like to kind of plan my day from the moment I wake up because then it means that I'm most productive.

  • I haven't been that great at it recently because everything has just been so manic.

  • But now that I'm feeling better as well after being ill, I'm definitely getting straight back on it.

  • I even hit the gym today, which was just a massive bonus.

  • So that is the plan of action before I fall asleep.

  • But if you want to know anything more about the both asleep buds, I will link them down below and also anywhere that you can kind of pick them up or get any more information about them.

  • It will all be linked in the description box down below.

  • So if you do want to know more, it will all be down there.

  • I'm also planning on doing a little sleep routine blood post hopefully in the new year, so that if there is anything that you want to know about my sleep routine or anything that I do in order to get a better state, then please let me know in the comments below.

  • If you've got any questions or if you got anything that you would specifically like answered in there also, another great thing about this is that I'm an early riser.

  • He's not.

  • So when my alarm goes off, it doesn't wake him up.

  • And I can just kind of sneak out the door and go and sit and have a drink.

  • Once I watched the sunrise and I don't have to just stab him in the process.

  • But anyway, I am gonna crack on that with my time blocking.

  • Have a little downtime on Dhe.

  • I will probably see you guys in tomorrow's video, which is obviously a super exciting one, because we're going to pick up one of our new cars.

  • And obviously I've got to take you with me because it's loveless on Dhe.

  • They've kindly given us Theo opportunity to do that.

  • So I will see you guys in the morning and again, thank you so much for all of the like.

  • Positivity on my vlog missed so far.

  • And especially how much time you are seeing me like this because I did not plan to have so much downtime on dhe make up three days during blogged miss.

  • But it's actually quite nice considering my last dog, Miss.

  • I was obviously getting getting ready to get married and all of that stuff.

  • Linky.

  • Frankie.

  • Well, I But why are you doing?

  • He's not even know me.

  • See tomorrow.

good morning, everyone.

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REAL LIFE HEALTHY MORNING AND EVENING ROUTINE | CHRISTMAS WITH THE MILLEN-GORDONS DAY17

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    林宜悉 posted on 2020/03/09
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