Name: The Double Amputee Fitness Trainer
Uploaded: 2019-10-27T15:33:08.000Z
Duration: 2 min 5 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

I can do handstand push ups, and I can climb a rope.

I'm Zack Ruhl, an adaptive crossfitter and a powerlifter.

and pretty much my legs looked real messed up,

My relationship with fitness started out in high school.

I just started lifting weights like anybody else,

and I always did it for appearance at first.

I'm going to be one damn looking good torso.

Like, I wanted to know everything there is to know

how to get stronger, what creates muscle growth.

I've been told I can't bench press more than 400 pounds.

I've been told I wouldn't have a gym of my own.

I offer free classes or free personal training

to adaptive athletes or people with disabilities,

I have a girl that has a spinal cord injury,

and I feel like I just want to pass that on,

especially fitness-wise, you can meet them,

it's just going to be a little bit different route

Subtitles ListPlay Video

The Double Amputee Fitness Trainer

flip

mess

motivation

relationship