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  • (knocking) - Hey Kev, we are here

  • to see your gym and fridge.

  • (mellow hiphop music)

  • - Hey, what's going on?

  • This what we gonna do today.

  • Today, you tuned in to Kevin Gates,

  • the world sexiest gangster edition.

  • (bomb explodes) (bell dings)

  • Hey, yo feel this ♪ I'm gonna show y'all my gym,

  • and I'm gonna show y'all my fridge.

  • Come on, let's go.

  • My biggest problem in life was overcomin' myself.

  • But once I defeated myself,

  • the only thing left was peace.

  • Took a lot of losses, had to bounce back

  • She got ass, love it when it bounce back

  • Came back strong, had to bounce back

  • Applying pressure, watch a nigga bounce back

  • - [Host] All right Kevin, we are here

  • to see your fridge and then check out your gym.

  • You ready?

  • Let's go.

  • - Before I open my fridge,

  • I'm a tell you this one thing

  • I am human.

  • I am not perfect.

  • Please don't judge me. (laughs)

  • Don't judge me, please 'cause I don't judge.

  • Check it out.

  • Let's get the hard stuff out the way first.

  • I do drink Pepsi.

  • I drink a Pepsi, like, maybe once a week

  • or somethin' like that.

  • That's my reward.

  • That's my cheat.

  • The most important thing, if you dealin' with somebody

  • and your partner has a high, high sex drive,

  • sex can feel draining at times.

  • So, if you feel drained after havin' sex,

  • always drink you some coconut water right afterwards.

  • And the coconut water has a lotta electrolytes in it.

  • Charge!

  • You back in the building.

  • - [Host] Do you take any protein?

  • - I take this.

  • It's called BeLean.

  • It leans you out, and it's also a pre-workout.

  • I tried a lot of other pre-workouts,

  • and I don't like those pre-workouts

  • that give me the jitters.

  • They make me feel like my face,

  • I feel like Tony Montana.

  • I don't like to feel like that.

  • - [Host] So what do you eat after a performance?

  • - Me being Muslim, I only eat one meal a day.

  • So my one meal a day, I guess you others

  • would call it intermittent fasting.

  • My one meal a day may be a steak.

  • Sometimes it just may be a veggie bowl.

  • It just depends on how I feel.

  • - [Host] What time do you usually eat?

  • - It depends.

  • It depends on when I get finished with work.

  • Because I'm an artist, I can't go

  • in the studio on a full stomach.

  • I like to be hungry.

  • I like the music to reflect my hunger

  • 'cause I'm hungry for this shit.

  • I want this shit.

  • - [Host] I see you got a lot of mangoes.

  • - I'm a tell you, I don't want to just get

  • that sexually explicit.

  • But with the mangoes I practice eating pussy.

  • What you want to do is,

  • you want to see if you could pull those

  • microfibers off with just your teeth.

  • You want to tease.

  • And if you could tease,

  • they call that teasing a peach.

  • If you can tease a peach, you can give a woman pleasure.

  • I drink milk thistle.

  • It detox the kidneys.

  • I stopped takin' fish oil.

  • I take C buckthorn now.

  • And what C buckthorn is, it lubricates the joints.

  • It's like an omega.

  • And I noticed it worked better than fish oil for me.

  • I mean, whatever you use for your body, that's what's up.

  • I could just give you my diet.

  • - [Host] Do you eat dairy?

  • - I used to love cow's milk

  • until I discovered oat milk.

  • I noticed that whenever I would drink a lotta milk,

  • like cow's milk, my body would have a lot of mucus.

  • And I don't like mucus.

  • It's gross to me.

  • - [Host] You've had a long journey into fitness.

  • How were you able to successfully change your diet?

  • - I wanted more for myself.

  • I wanted it.

  • I got tired of being the fat guy in the room.

  • I got tired of being a fat slob.

  • I got tired of every time somebody take their shirt off,

  • I make an excuse why I don't think its cool

  • to take your shirt off.

  • I think it's fly.

  • 'Cause it's one thing about sayin' that you're disciplined.

  • But when you see somebody who got a nice body,

  • it shows that you're disciplined.

  • So I like actions.

  • What I utter with my mouth,

  • I feel like my actions should prove.

  • So, like I said, I'm not where I want to be yet.

  • But, hey, I'm damn sure gonna get there.

  • ♪ I'm the greatest

  • (dramatic hiphop music)

  • Oh, oh

  • Oh, yeah, oh

  • ♪ I'm the greatest

  • - [Host] All right, Kev, where are we?

  • - I come to the magic mountain

  • every time I get a chance.

  • I love it up here.

  • - [Host] Is this your cardio?

  • - Well, no this isn't my cardio.

  • I look at this as my healing.

  • Like, this is post-workout for me.

  • This is just something I like to do.

  • I'm a outside person.

  • I'm a nature lover.

  • So I do this everyday, everyday that I can.

  • - [Host] Do you have a music playlist you listen to?

  • - I'm not doing it today,

  • but usually I have my headphones on.

  • And I'll listen at whatever production

  • that I like at the time.

  • And I walk up magic mountain,

  • and I get magical ideas,

  • and I go record it in the studio.

  • - [Host] How long does it take you to get to the top?

  • - Maybe ten minutes for me.

  • But it takes, like, a little longer

  • 'cause once I get to the top of the mountain,

  • I like to stand on the of the mountain

  • and flex just be like, "I'm the King of the world!"

  • I am Muhammad Ali!

  • You know I like to get up there.

  • So it may take a little longer

  • 'cause sometimes I like to bask in my own glory.

  • - [Host] Do you take any fitness classes?

  • - I don't even talk about this,

  • but I'm going to say it with y'all.

  • I'm a share it with y'all.

  • When I was in the penitentiary,

  • my celly used to always tell me,

  • "Hey let's go do yoga.

  • "Let's go do yoga."

  • I'm like, "Man, yoga is for pussies

  • "I never want to do yoga."

  • I have a different respect for yoga now.

  • I look at yoga like a journey.

  • And I'm still in the beginning stage of my journey.

  • But I love yoga.

  • (mellow hiphop music)

  • - [Host] What was the inspiration

  • behind your hit song "Push It?"

  • - The inspiration behind "Push It" was a lot of times

  • in life we are our biggest challenges.

  • We stand in our own way.

  • And for the longest, I've always stood in my own way,

  • whether it been from my insecurities

  • or me bein' too sensitive to certain situations

  • or me bein' selfish and wantin' things to go my way

  • and not learnin' how to coexist with things.

  • And with he song "Push It," it was me pushin'

  • all of those things to the side.

  • Pushin' through all the hurt.

  • Pushin' through all the depression

  • and really tryin' to become the best version

  • of me that I could ever become.

  • And, like I say, the beautiful thing

  • about having body dysmorphia is

  • you could never see yourself as perfect.

  • So I don't even allow myself to get depressed about that.

  • I just work hard.

  • I'm Muhammad Ali!

  • I'm the king of the world! (laughs)

  • Mighty.

  • (upbeat hiphop music)

  • Yeah, I just finished walking on magic mountain.

  • And it was (growls) very, very, very.

  • I just feel like I did something.

  • It was good.

  • But anyway, long story short.

  • Usually I get up at 2:00 a.m. in the morning.

  • And that's when I go do

  • I guess some weight training.

  • I do my pull ups.

  • I do my core exercises.

  • Light days I do calisthenics, like garage calisthenics,

  • such as pull ups, push ups, dips.

  • I like that, it just keep me tight and right.

  • Follow me.

  • - [Host] All right, now it's time

  • for our rapid fire questions.

  • 7:00 a.m. workout or 7:00 p.m. workout?

  • - I prefer a 2:00 a.m. workout.

  • - [Host] Squat or deadlift?

  • - Both.

  • - [Host] Favorite song on your playlist?

  • - "Push It."

  • - [Host] Cross fit, yea or nay?

  • - Uh, yes.

  • I'm doin' cross fit now.

  • - [Host] Pull ups or chin ups?

  • - Both.

  • - [Host] Cardio or weights?

  • - Both, uh, cardio.

  • - [Host] Big legs or big arms?

  • - Neither.

  • I wanna be proportioned.

  • - [Host] Biggest compliment?

  • Jacked, ripped, swole, or cut?

  • - I'm cut like that.

  • - [Host] If you could work out with anyone in the world,

  • dead or alive, who would it be?

  • - Muhammad Ali, of course, silly.

  • Hey, look, I gotta get on with my day.

  • It was great havin' you.

  • But now I need you the leave.

  • Before you can't leave.

(knocking) - Hey Kev, we are here

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Kevin Gates Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

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    林宜悉 posted on 2019/10/05
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