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  • hi everyone my name is Joe siano fashion beauty and lifestyle blogger and

  • and I have just finished at the new york happiness program but I

  • thought tell you a little bit about my experiences on the program at the core

  • of the program is a range of PCR products from New York including me

  • happiness scandal great day and body wash the mood and finally the great day

  • bodies which I absolutely adore I decided to take part in the program

  • because I found that daily life are just getting a little bit bowed down a little

  • bit stressed and overworked but I think in today's day and age we all find

  • herself to switch off with technology our emails instant notification so hard

  • to switch off from me that was the main reason why I'm going to take part in the

  • program because it gave me a real challenge just a few moments each day

  • focusing on myself and having a little bit of meat on the incredible how just

  • spending ten fifteen minutes day on a simple tasks such as reading a book or

  • turning off your phone and really how to make you feel

  • and happy because the steps was so fun and simple little things like making

  • yourself a brunch because it was easy to fit into your daily routine it wasn't a

  • schedule which is something that I really loved and will definitely be

  • taking away with me following the program I'm gonna be repeating these

  • steps even now that the program has finished because it really highlighted

  • to me

  • impact and importance of having a good time moments away from a stressful day

  • routine and how that can really affect your well-being is routine and hope you

  • enjoy it

hi everyone my name is Joe siano fashion beauty and lifestyle blogger and

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