Name: Where does the fat go when you lose weight? | #aumsum
Uploaded: 2019-04-16T06:04:45.000Z
Duration: 1 min 31 s
Description: Our food contains nutrients like carbohydrates, fats and proteins. When we eat food, these nutrients give us energy and help us to grow.\n\nHowever, when we eat...

Where does the fat go when you lose weight?

Our food contains nutrients like carbohydrates, fats and proteins.

When we eat food, these nutrients give us energy and help us to grow.

However, when we eat excess amount of these nutrients.

Our body stores them as triglycerides in fat or adipose cells for later use.

Now, according to a prevailing research, when we try to lose weight.

We actually breakdown these triglycerides in the presence of oxygen.

Converting them into carbon dioxide, water and energy.

My fat turns into carbon dioxide, water and energy?

Water is given out in the form of urine, sweat or tears.

Whereas, we use the energy to perform various activities.

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Where does the fat go when you lose weight? | #aumsum

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