Name: Low Carb Foods List (Printable) - 136 Foods To Lose Weight Fast
Uploaded: 2017-07-16T21:21:33.000Z
Duration: 4 min 19 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

I’m Evelyn and I’m a weight loss coach at weight-loss-secrets.net.

Relative clauses (Restrictive vs. nonrestrictive)

In this video I’m going to share my low carb food list with 136 foods that you can

use to lose weight fast and in a healthy way!

I’ll also show you where you can get a free printable copy of the list.

Let’s dive in and start with animal products, they’re a great source of protein.

Here are all the animal products on the list.

Now let’s look at some vegetables, they provide essential vitamins, minerals, fiber

There are also certain foods that are healthy, but should be consumed in moderation.

They provide essential vitamins, minerals and fiber but also contain a fairly high amount

That means a maximum of 3 to 4 portions per day.

Here are all the foods you should consume in moderation.

They provide you with healthy fats, protein, fiber and more.

Here are all the nuts, kernels and seeds on the list.

And now for some herbs and spices, they’re healthy and add flavor to your dishes.

Here are all the herbs and spices on the list.

And lastly, foods that fall in the category ‘Other’.

Here are all the foods on the list in the category ‘Other’.

Here’s your 3-step plan to get started with low carb today.

Step 1: Get a free copy of my low carb food list

by clicking the link in the description below.

Step 2: Remove all carb rich foods from your kitchen and buy enough low carb products to

On a low carb diet you may eat whenever you’re hungry, as long as you stop

Step 3: For optimal weight loss results, your daily food intake should consist of these

Forty to sixty percent healthy fats, Twenty to forty percent protein,

Feel free to take my low carb meal plan for a spin!

You’ll automatically consume the right proportions to lose weight fast.

Get started via the link in the description below.

Hit the like button and subscribe to receive more like it in the future.

Also, leave a comment below letting me know what your favorite low carb foods are!