Name: What Happens When You Eat Sugar?
Uploaded: 2016-09-22T23:43:46.000Z
Duration: 10 min 23 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

WHAT DOES SUGAR DO TO YOU? APPARENTLY NOTHING GOOD.

THIS IS A STUDY THAT RECENTLY CAME OUT ABOUT WHAT ADDED

YOU HAVE UP TO 32 TEASPOONS OF IT EVERY DAY.

IT'S SUGARS THAT ARE CONTRIBUTED DURING THE PROCESSING OR

THIS IS NOT THE NATURAL SUGAR THAT HAPPENS IN AN APPLE.

THIS IS STUFF THAT WE ADD TO IT WHILE WE ARE COOKING.

THEY SAY THESE ARE THE EFFECTS OF ADDED SUGAR.

IT CREATES BELLY FAT, ENABLES YOU TO SKIP THE GYM

EVEN IF YOU HAVE ADDED SUGAR BUT GAVE THEM THE SAME AMOUNT

OF CALORIES AS ñ THEY GAVE THIS TO RATS.

ANOTHER EXPERIMENT WITH RATS SAID THEY GAVE RATS HIGH

FRUCTOSE CORN SYRUP AND THEY COULD NOT LEARN HOW TO GET

>> THEY COULDN'T EVEN FILL OUT THE IQ QUIZ.

IT RAISES BLOOD PRESSURE AND CAUSES SKIN TO SAG.

HERE ARE THE MAIN SOURCES: SUGAR SWEETENED BEVERAGES,

GRAIN-BASED DESSERTS LIKE COOKIES OR CAKE, FREE

DRINKS, DAIRY DESSERTS LIKE ICE CREAM, AND CANDY.

>> I LIKE TO AVOID THINGS THAT I FIND UNCOMFORTABLE AND

JUST THE OTHER DAY WE DID A STORY ABOUT HOW PROCESSED

I TRIED AS HARD AS THEY COULD TO AVOID THINKING ABOUT THAT

AS I WAS EATING MY DOUBLE CHEESEBURGER FROM WENDY'S.

I LOVE COKE, I LOVE FATTY CRACKERS AND COOKIES.

BUT GOD DAMN THEY HAVE TOO GOOD OF SCIENCE IN THIS.

REMEMBER, THE TRUTH MATTERS EVEN IF IT HURTS.

SOME REALLY HEALTHY DUDE CAME IN THE OTHER DAY AND SAID HOW HE

SMASHED A CAULIFLOWER EVERY DAY TO EAT AND I THOUGHT THAT WAS

HOW MANY YEARS OF MY LIFE DO IT NEED TO TAKE FOR ME TO NOT

THE TWO THINGS THAT GOT ME WERE THE SCIENCE BEHIND THEM

ONE IS THE MICE AFTER EATING THE HIGH FRUCTOSE CORN SYRUP

MOVED AROUND 20 PERCENT LESS IN THEIR CAGES. THEY BECAME LAZY.

IT'S NOT BECAUSE THEY WERE EATING MORE, THEY WERE JUST

THEN THEY PUT THEM IN THE MAZE, IT TOOK THEM 30

>> THEY DIDN'T FEEL ANY URGE TO LEAVE BECAUSE THEY HAD ALREADY

BEEN EATING SUGAR AND THEY WERE HAPPY WHEREVER THEY WERE.

>> JUST TO BE CLEAR, THOSE ARE TWO SEPARATE THINGS.

YES, THEY MOVE SLOWER, BUT THAT IS NOT WHY IT TOOK LONGER.

IT RUINED THE CONNECTION BETWEEN THEIR BRAIN CELLS.

>> IT ALSO RE-TRAINS YOUR TASTE BUDS SO YOU ARE

OVERSTIMULATING YOUR TASTE BUDS WITH THIS ADDED SUGAR.

IT IS CALLED THE EUPHORIA OR ECSTASY POINT.

GOING OUT AND LOOKING FOR MORE STIMULATION.

>> PEOPLE SAY IT WORKS THE SAME WAY AS HEROINE.

IT DOESN'T FEEL AS GOOD AS HEROINE, BUT YOU'RE GETTING

>> THANKS FOR RUINING OUR COKE SPONSORSHIP, BRETT.

AS I WAS READING THIS ARTICLE, I WAS LIKE, GOD DAMMIT BRETT WAS

RIGHT. THE MORE I EAT IT, THE MORE I WANT IT.

>>MY DIET RIGHT NOW IS A LOT OF THE STUFF YOU GOT IN THAT LIST.

>> IF I WASN'T ACTIVELY TRYING EVERY DAY TO NOT EAT THAT

STUFF, THAT IS LITERALLY THE ONLY THING I WOULD EAT.

YOU ARE GOING TO LOOK AT ME AND SAY CLEARLY YOU DON'T KNOW

ANYTHING ABOUT THIS BECAUSE YOU LOOK LIKE HELL. THAT IS TRUE.

THERE IS NOTHING THAT I HAVE READ MORE ABOUT THAN THE

EFFECT OF SUGAR AND CARBS, BUT MORE SUGAR.

ONE OF THE CHIEF SCIENTISTS WHO WAS TALKING ABOUT SUGAR

CONSTANTLY HAS A COUPLE OF EXCELLENT BOOKS ABOUT IT.

WHAT IS WRONG WITH AMERICA IS THE BACON THING COMES OUT,

EVERY OUTLET IS TALKING ABOUT HOW BACON GIVES YOU CANCER

EVEN THOUGH IT INCREASES YOUR BOWEL CANCER RISK 17 PERCENT.

SUGAR WILL KILL A SIGNIFICANT PORTION OF PEOPLE THAT EAT IT

IT MAKES YOU STUPID, AND THE THINGS THAT WE THINK WE

KNOW ABOUT METABOLISM, ENERGY, AND WILLPOWER ARE ALL WRONG.

IT IS A BIOCHEMICAL THING. THESE RATS LITERALLY HAVE LESS ENERGY.

YOUR BODY GOES INTO A STATE OF TRYING TO GAIN WEIGHT.

IF YOU BECOME HUNGRIER, IT TELLS YOU STOP MOVING.

THIS IS WHY YOU DON'T WANT TO EXERCISE. IT IS IN EVERYTHING.

>> I LOVE KETCHUP. TOMATO SAUCE IS A BETTER VERSION OF KETCHUP.

>>I WANT PEOPLE TO UNDERSTAND IT IS NOT JUST SUGAR, IT'S

Subtitles ListPlay Video

What Happens When You Eat Sugar?

literally

stuff

people

brain