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    strain

    US /stren/

    UK /streɪn/

    • Transitive Verb
    • To remove the water from (food) using a colander
    • To injure a muscle, leg etc. by using it too much
    • Noun (Countable/Uncountable)
    • Injury to a muscle, leg etc. through overuse
    • Type or variation of a disease or bacillus
    hygiene

    US /ˈhaɪˌdʒin/

    UK /ˈhaɪdʒi:n/

    • Uncountable Noun
    • Cleanliness; being clean
    • Practices for maintaining personal cleanliness.
    instantly

    US /ˈɪnstəntli/

    UK /ˈɪnstəntli/

    • Adverb
    • In a manner without delay; immediately
    upset

    US /ʌpˈsɛt/

    UK /ʌpˈset/

    • Adjective
    • (Of stomach, etc.) not functioning well; sick
    • Troubled, worried, or angry
    • Transitive Verb
    • To turn upside down or on its side
    • To trouble, worry, or anger someone
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