Subtitles section Play video Print subtitles Stand with feet shoulder width apart and make sure your legs are aligned with your shoulders. Keep your hands straight parallel to the ground and palms facing the ground. Now, inhale and go down. Make sure to keep your back arched and head straight. Exhale when you come up. Get back to the starting position to complete a rep. Stand with your feet shoulder width apart and keep your legs aligned with your shoulders. Keep your hands straight parallel to the ground and palms facing the ground. Squat down closer to the floor by keeping back arched and head straight and inhale while you are sitting down and exhale while you come up. Get back to the starting position to complete a rep.
B2 straight ground rep starting position aligned exhale 30 Days Squat Challenge - Day 3rd & 4th (Normal And Proper Squats) 13 2 Saba Singh posted on 2015/12/23 More Share Save Report Video vocabulary