Vocabulary
- perceive: To notice or become aware of something
- obsession: Irrational motive for performing certain actions
- recap: Brief description of something that had been said
- vocabulary: Words that have to do with a particular subject
- consume: To eat, drink, buy or use up something
- feature: Special report in a magazine or paper
- protein: Group of molecules made from amino acids
- abundance: Quantity that is very large or more than enough
- advice: Suggestion about what would help someone
- universe: All of space that contains planets and stars
- intentionally: With a plan to do or achieve something
- attention: Taking notice of someone or something
- cast: People who appear in a play or movie
- extra: More than necessary; additional
- idiom: Phrase with a special, metaphoric meaning
- intake: Amount of something that a person's body consumes
- beat: To move in regular motions in order to push blood
- diet: To eat special or less food, as to lose weight
- organic: Developing naturally and without a set structure
- fiber: Basic character and nature of a person
- suggest: To mention something that could be done; propose
- trend: Current style or fashion
- discuss: To talk about seriously or in great detail
- carbohydrate: Substance providing energy in foods (rice, bread)
- company: Good feeling from being with someone else
- hack: To illegally access someone else's computer
- important: Having power or authority
- single: One run in cricket or a hit baseball
- intrigue: To make someone interested or curious
- programme: A plan or schedule of events
- chain: To feel to be bound or tied to
- program: To make someone act or think in a certain way
- contest: Struggle or competition between rivals
- nutritional: (Of foods) having positive effects on your health
- gluten: Mix of sticky plant proteins found in wheat flour
- turn: To become (a particular age)
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- question: To ask for or try to get information
- tide: Way opinions or events are developing or changing
- quick: Using very little time; moving far in little time
- maximize: To make as large or great as possible
- fortify: To protect against military attack, as with walls
- scientist: Person who is trained in a science
- minute: Notes taken at a meeting to record what was said
- service: Work that a person does to assist others
- world: All the humans, events, activities on the earth
- muscle: Physical power
- base: Place military personnel live, train, and operate
- marketing: To publicize products to get you to buy; advertise
- halo: Circle of light
- globally: Throughout the world
- breakfast: First meal of the day
- yogurt: Custard-like food made from curdled milk
- unhealthy: Being in poor health; sickly
- fibre: Thin natural thread that can be used to make yarn
- egg: Hard-shelled thing from which a young bird is born
- supermarket: Self-service store selling groceries etc.
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Minjane posted on 2025/10/17Are you seeing protein everywhere and wondering if it's really that important? This "6 Minute English" episode dives into the hype around protein versus fiber, helping you understand nutrition trends and pick up useful vocabulary along the way! You'll learn practical phrases that are perfect for discussing health and diet in everyday conversations.
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