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    B2
    #banana#workout#potassium#energy#muscle#snack

    When is the best time to eat a banana?

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    Jay posted on 2024/06/04
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    Video vocabulary

    fatigue

    US /fəˈtiɡ/

    ・

    UK /fəˈti:g/

    • Uncountable Noun
    • Breaking due to being moved or bent many times
    • Being very tired
    • Transitive Verb
    • To cause someone or something to become very tired
    B2
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    essential

    US /ɪˈsɛnʃəl/

    ・

    UK /ɪ'senʃl/

    • Adjective
    • Extremely or most important and necessary
    • Fundamental; basic.
    • Noun
    • A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
    B1TOEIC
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    metabolism

    US /mɪˈtæbəˌlɪzəm/

    ・

    UK /məˈtæbəlɪzəm/

    • Uncountable Noun
    • Chemical processes to convert food to energy
    • The rate at which the body uses energy.
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    boost

    US /bust/

    ・

    UK /bu:st/

    • Transitive Verb
    • To increase something; to make something better
    • To push someone or something up from beneath them
    • Noun (Countable/Uncountable)
    • An increase in something
    B1TOEIC
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    energy point vocabulary