Vocabulary

• hang out: To spend time with your friends
• have to: Must do
• work on: To devote effort to improve or develop something
• regardless of
• to let: Indicates that a property is available for rent.
• down with: Suffering from an illness.
• planted on: To deceive someone
• on the floor: Located on the ground or bottom surface of a room.
• hanging out: To spend time with your friends
• for long: For a considerable period of time.
• thanks to: Because of; as a result of.
• get back to: To get in contact with someone again
• western countries: Countries generally located in Europe and North America, characterized by democratic governments and capitalist economies.
• in on: To be involved in a secret or plan.
• between you and me: Said to show that the information is private or confidential.
• based on: To use something as the foundation or starting point for something else.
• of any kind: Of any type or variety whatsoever.
• at least: As a minimum
• all at once: Suddenly; at the same time
• at once: Immediately; without delay
• specific: Precise; particular; just about that thing
• process: To organize and use data in a computer
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• necessarily: In a way that is needed/required/is unavoidable
• strength: Condition of being strong
• position: Person's opinion or attitude about something
• decline: To bend towards the ground
• dude: Form of address for a man
• commit: To do something bad, usually a crime
• butt: (Informal) fleshy part of your body you sit on
• strive: To work hard/make effort to achieve something
• maintain: To keep saying something a certain way
• tip: To pour or move something from a place, container
• confront: To make someone, e.g. who has lied, face the truth
• shallow: Not deep; short from top to bottom
• posture: Attitude someone adopts regarding a subject
• horrible: Very bad; causing annoyance, distaste or fear
• rest: Time when one relaxes, sleeps, or is inactive
• standard: Official unit of measuring something
• hang: To attach a picture, photograph etc. onto a wall
• spine: Line of bones that runs down your back
• leave: To go away from; depart
• hunch: Premonition or suspicion; guess
• regularly: At the usual time each day, week, or month
• monetary: Concerning a country's economic system
• rapid: Moving or happening very quickly
• channel: Long hole dug in the ground, e.g. to move water
• single: One run in cricket or a hit baseball
• squat: To illegally live on anothers property or land
• anterior: Front
• comfortable: Having more than enough e.g. money for your needs
• hit: To have a negative impact on a person/place/thing
• kind: In a caring and helpful manner
• genetically: Caused or controlled, or by genes
• control: A device designed to operate a machine
• block: Solid piece of material used for building
• promise: To say you will certainly do something
• button: Small round piece material used to fasten clothing
• build: Your physical shape; physique
• support: To give assistance or advice to someone
• athletic: Fit and strong; physically capable
• hip: The upper part of Leg
• upright: Having good moral standards; of good character
• squad: A sports team
• flexibility: The quality of being able to be bent or stretched
• discomfort: To cause to feel uncomfortable or not at ease
• mobility: Ability to move
• life: All the living things e.g. animals, plants, humans
• spinal: Concerning the spine or nerves in your back
• work: The product of some artistic or literary endeavor
• uncomfortable: Not being relaxed; worried about something
• time: Speed at which music is played; tempo
• primal: Existing from the beginning of known time
• health: (Person, company) being in a good condition; well
• calf: Young cow
• dunk: To put a donut, etc. into a liquid to wet it
• donation: Gift or money given to help support a cause
• shin: Front part of the lower leg, beneath the knee
• grandparent: Your mother or father's parent