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  • The researchers saw that there  is a correlation between regular  

  • consumption and craving in the case with sweetshigh-fat foods, starchy foods, and fast food.

  • For example, in a 2014 study  titledFood cravings, food intake,  

  • and weight status in a community-based  samplepublished in Eating behaviors,  

  • the researchers gathered 646 people, with  an average age of 29.5 years and an average  

  • BMI of 27.3. The participants filled  out some questionnaires, which helped  

  • the researchers understand what kinds of foods  they craved and how often they ate those foods.

  • The results showed that the higher the person's  BMI, the more they experienced food cravings.  

  • Also, there was a strong link between  craving certain types of food (like sweets,  

  • high-fat foods, starchy foods, and fast food) and  actually eating these kinds of foods regularly.

The researchers saw that there  is a correlation between regular  

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