Placeholder Image

Subtitles section Play video

  • how much sugar is in boba tea, The sugar  content in boba tea can vary significantly  

  • based on the chosen ingredients, sizeand added sweeteners or toppings.

  • On average, a 490mL (16.5-ounceserving of brown sugar boba tea  

  • with tapioca pearls contains 45 grams of  carbohydrates, most of which come from sugar.

  • The tapioca pearls themselves  contribute additional calories  

  • and carbs, especially if sweetened.

  • Fruit-flavored syrups used in boba tea  also increase sugar and calorie content.

  • To reduce sugar intake, consider asking  for a less sweet version of the drink,  

  • such as skipping the syrups or  choosing a lighter sweetener.

how much sugar is in boba tea, The sugar  content in boba tea can vary significantly  

Subtitles and vocabulary

Click the word to look it up Click the word to find further inforamtion about it