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  • Ok.

  • Here comes something.

  • I guess here's another carbohydrate heading your way.

  • That's great.

  • Hey, liver split your, that's perfect.

  • Here's your thing.

  • Muscle.

  • Have fun.

  • Good.

  • We're doing well, brother.

  • We're doing well.

  • There you go.

  • Got it.

  • Liver.

  • There you go.

  • Uh-huh.

  • Time to squat muscle.

  • I'm in, I'm in, there's another and, and that's weird.

  • I don't know what happened.

  • I don't know like nothing's coming out of there.

  • Oops, I forgot to tell everyone that we're going to do intermittent fasting.

  • Forgive me.

  • Fasting what it's to lose weight guys, summer's coming and with this body we will not be able to wear speedos on the beach.

  • What a shame.

  • Are you telling me?

  • We're going to starve ourselves just to wear freaking Speedos for real.

  • And for that, we must look like that.

  • But don't worry, I'll take care of everything.

  • You'll thank me for it later week two.

  • How's everything going?

  • Liver?

  • Not so bad, dude.

  • I'm using the Glycogen we had in the pantry and are starting to throw them all away.

  • You know, we're pretty good at this.

  • All right.

  • Well, everything here is pretty bad.

  • Bra.

  • The hunger just came in and you know how unpleasant it is.

  • It says you should give us something.

  • Even if it's a piece of bread.

  • No way.

  • Hold on stomach.

  • You're much stronger than hunger is eyes on the goal.

  • Zero.

  • Belly Beach Speedos.

  • Zero, Belly Beach Speedos.

  • Week three.

  • How's it going down there?

  • Well, we're out of Glycogen but we're into ketosis and for fuel, we're burning maximum body fat.

  • The plan is working perfectly very soon.

  • We'll have a body worthy of true.

  • Wow.

  • What was that?

  • He had it?

  • This is dizziness.

  • Just exactly what Hugger told me that was going to happen.

  • Hunger says you didn't investigate enough bra that this kind of fasting is not good.

  • It can produce irritability, anxiety, sleep problems, lack of concentration, headaches and nutritional deficit, nutritional deficit.

  • Oh, ok.

  • Right.

  • Right.

  • Right.

  • Let's stop this fasting for a week to investigate more and while that we can eat a little piece of bread.

  • Right.

  • Yeah.

  • Week four.

  • Ah, so good to live without hunger, isn't it?

  • No, I don't know.

  • I was better off with her working so much and me without so much fat.

  • And you, did you investigate anything about fasting?

  • What?

  • Oh, I totally forgot about it.

  • Anyway.

  • His girlfriend said she doesn't like men who wear speed on the beach.

  • Well, then, oh, my goodness fat again.

  • In 321.

  • If you like it hit the like button and subscribe to see more.

Ok.

Subtitles and vocabulary

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B1 fasting hunger beach liver investigate glycogen

Your Organs When You Do Intermittent Fasting

  • 293 26
    林宜悉 posted on 2023/03/18
Video vocabulary

Keywords

weird

US /wɪrd/

UK /wɪəd/

  • adjective
  • Odd or unusual; surprising; strange
  • Suggesting something supernatural; odd.
  • Eerily strange or disturbing.
subscribe

US /səbˈskraɪb/

UK /səb'skraɪb/

  • verb
  • To regularly pay to receive a service
anxiety

US /æŋˈzaɪɪti/

UK /æŋ'zaɪətɪ/

  • noun
  • Fear about what might happen; worry
split

US /splɪt/

UK /splɪt/

  • adjective
  • No longer married or in a relationship
  • (Injured) by cutting it open, as in someone's lip
  • (Of a decision) when people cannot decide a winner
  • verb
  • To become divided or broken along a straight line
  • To cause a cut in (lip, etc.)
  • To have difference of opinion in a group
  • To separate into two or more pieces
  • To divide something in an even or fair way
  • noun
  • Difference of opinion in a group causing a break
  • Separation or a break in something
dude

US /dud, djud/

UK /du:d/

  • noun
  • Form of address for a man
  • (informal) A man; a fellow.
  • A surfer.
  • (historical) A man, especially one showily fashionable.
  • other
  • (informal) Used as a term of address, often between men.
freak

US /friːk/

UK /friːk/

  • noun
  • An unusual and unexpected event or accident.
  • A person who is extremely enthusiastic about something.
  • A person with an unusual appearance or behaviour.
  • A very strange or unusual person or thing.
  • verb
  • adjective
  • (Of weather, etc.) unusual; unpredictable; amazing
  • other
  • To behave in a wild and irrational way because you are afraid or upset.
  • other
  • To cause someone to become very anxious, agitated, or disturbed.
lack

US /læk/

UK /læk/

  • noun
  • The state of not having or not having enough of
  • verb
  • To not have, or not have enough, of something
concentration

US /ˌkɑ:nsnˈtreɪʃn/

UK /ˌkɒnsnˈtreɪʃn/

  • noun
  • Amount or number of something in a thing or place
  • The relative amount of a particular substance contained within a solution or mixture or in a particular area.
  • Paying (a lot of) attention to a task
  • A close gathering of people or things.
  • A close gathering of people or things.
  • Amount of substance, compared to others
  • A subject or area of study on which one focuses.
  • A close gathering of people or things.
  • A major field of study; an area of emphasis
  • other
  • The action or power of focusing one's attention or mental effort.
  • The amount of a substance in a defined space.
  • The action or power of focusing one's attention or mental effort.
  • The action or power of focusing one's attention.
  • The action or power of focusing one's attention.
  • The strength of a solution.
  • The amount of a particular substance in a solution or mixture.
fuel

US /ˈfjuəl/

UK /'fju:əl/

  • verb
  • To give power to (a mob, anger, etc.); incite
  • To provide gas or petrol for something
  • To supply with fuel; to stimulate or intensify.
  • noun
  • A substance that is burned to produce heat or power.
  • Material used to produce heat or power when burned
belly

US /ˈbɛli/

UK /'belɪ/

  • noun
  • The front part of the body between the chest and the thighs; the abdomen.
  • A bulging or rounded part of something.
  • The hollow interior part of something.
  • The stomach, especially with regard to food.
  • The underside of an animal's body.
  • Middle part of the body; the stomach
  • verb
  • To expand outward; swell
  • To swell like a balloon
  • other
  • To move on the belly; crawl.
  • To swell out; bulge.
  • To swell or bulge out.