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  • I’m about to start Day 1 of altitude training.

  • The first question my trainer asked me is, “how much does a spacesuit weigh?” because

  • were going to try to integrate that into training.

  • Hi, I'm Sarafina, and I'm training to live in a Mars simulation for two weeks in Hawaii.

  • Training like this will help my body adapt to the higher altitude on Mauna Loa.

  • It'll increase my aerobic capacity, lactic acid tolerance, and oxygen flow to my muscles,

  • which basically just means that hopefully I won't pass out while I'm there.

  • Next stop Hawai'i.

  • Let us know in the comments if you want to learn more about training to live in a Mars

  • simulation, and don't forget to subscribe.

  • Thanks for watching.

I’m about to start Day 1 of altitude training.

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