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  • laughter.

  • Yoga is the best way to address the problems that we have now.

  • Collectively, all over the world, laughter changes the biochemistry.

  • Within minutes we are swamped with endorphins and serotonin and happy maker Horman's on It changes our body and our well being in three minutes.

  • So laughter is the solution to the problems we have right now.

  • Oh, about seven.

  • Alec will help where Camilla area.


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B1 laughter yoga serotonin alec camilla collectively

Why so serious? Laughing yoga is here

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    林宜悉 posted on 2021/01/30
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