I mean, really nothing?

Let's try it and get some headspace.

Take 2021 head-on.

Wherever you are,

whatever you're doing, take a moment.

I'm taking a big breath in

and a big breath out,

closing the eyes.

A breath in

and out.

Anytime that I breathe in, I like to imagine some form of love

entering through my breath.

And as I breathe out,

I let go of what no longer serves,

maybe something I'm carrying from yesterday,

and I can allow it to pass.

Slowly opening the eyes.

Feels good, right?

Be kind to your mind, 2021.

We're ready for you.