Andit's onlyuntilrecently I'vestartedtoprioritizemyselfandmyneedsoverwhat I thinkpeoplewant.
Forme, itissofreeingbecausepeoplepleasingleadstoneglectofselfpassiveaggressionandresentmentstress, depressionbeingtakenadvantageofanddecreasedjoyandthepeopleandactivitiesthatareinourlivestostopbeing a peoplepleaser.
I oftenthinkofmyselfasmyfriend.
Soifmyfriendisuncomfortableaboutsomething, I speakuponherbehalf.
Ifsheisunabletoset a boundaryforherself, I saiditforher.
Ifpeopleareventingtoher, I reassureher.
Shedoesn't needtofixthisorgivepeopleadvice.
Justbethereandlisten.
Andmostimportantly, I reassureherthatherselfworthitdoesn't comefromotherpeople's approvalorvalidationthatshecan't beabandonedbecauseshegotmeandthat I loveherandacceptherforwhosheis.
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