Name: I CAN DO THIS - Powerful Motivational Video (Mulligan Brothers & Mark Bell Episode 003)
Uploaded: 2020-11-30T18:41:58.000Z
Duration: 7 min 53 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Present continuous

the preparation is going to be the thing that separates you out from that other person having about.

So how do you How do you get yourself prepared so well?

You're getting around nine hours of sleep every day.

It's hard to wake up one day and just be ripped.

Wake up one day and just be strong When opportunity knocks, don't answer the door in your bathroom way.

Need to be prepared for the things that are going toe happen way.

If you're trying to be good at something, you have to prepare yourself.

If you wanna live big weights, it's a long progression.

It takes a long time to be good at lifting.

It takes an even longer time and a crazier dedication to be great lifting.

It takes everything that you have to be good at something, and it takes that much more to try to be great.

The good news is those who seek will find and those that give will receive.

Those of you that Ben givers your entire life you're about to embrace and about to embark on some good because some good will come of it.

You may not know why you're doing certain things.

You may not always understand what the reasons are.

So how do you How do you get yourself prepared?

Well, you prepare yourself for the next day by doing what's needed on that particular day, a great way to show that you care about your next day.

If you have a meeting the next day, get yourself prepared for it.

Let's say you know that you're gonna go to the gym at eight o'clock and you're gonna train well.

You need to start prepping for it the day before and you start prepping for it.

With your meals, you start getting ahead of it.

Bodybuilding is a great example of all this.

Bodybuilders prep their food and now more than ever, powerlifters air prepping their food and cross fitters air prepping their food.

Because if you're not prepared, then you prepare to fail.

You're accepting that bad things will happen because you're not ready When opportunity knocks, you need to be ready.

And the only way that you're gonna be ready to go and ready to rumble is if you take the time to prepare yourself.

The preparation is going to be the thing that separates you out from that other person, and you can control a lot more things in your life.

I'm hearing people all the time telling me that they're they're depressed and that they have anxiety.

And there are some people that have some really hard core conditions uh, that are overwhelming and that are very hard to overcome.

But for the most part, when I hear a lot of people talking about anxiety and depression, they can handle a lot of these things on their own.

Ah, lot of things could be handled through diet through exercise and through being prepared preparation for each day.

My first question would be, What have you done to prepare for a good day?

The preparation for a good day starts the night before the day before, two days before three days before the week before be it Mawr in control of yourself.

Too many people are living their lives out of control, their spending mawr time out of control than they are in control.

Staying in control is going to be something that can lead to success.

Too many people are spending their life out of control, spending too much time out of control and not in control of what it is they're doing.

It's just that people are looking for an excuse to be out of control for a while when you feel the resistance of life pushed back into it, lifted with extra force.

When you feel life's resistance coming at you with £400 put £500 into it.

Don't be like them be made out of something different.

In order for you to be made out of something different.

That means you have to do stuff earlier than when it's actually going toe happen.

If you are in search of something, you will find it.

If you're why is so powerful, it will outweigh whatever the how is you won't even ask how people are.

People are often times too weak minded, too weak minded to even be prepared for the things that have come in their way.

You have to be willing to accept that things will be bad.

Things will be shitty if you're not prepared.

And you have to accept the fact that things will be great when you are prepared.

You could think about how thankful you are that you prepped for the day that you're prepared for the day.

He who is overwhelmed is distance and crushed.

Don't be crushed by the weight of the day.

When the late weight of life gives you that resistance pushed back, you already know how to do it.

You've already been training your whole life for but be prepared.

Be ready for what life has train through it, lift through it, get out in front.

It feels so much better to be out in front than it does.

Trying to catch up with everybody else trying toe.

Worry about what everybody else is doing.

Fear is something that you can control if you're simply just prepared.

If you're prepared, you'll be in control.

There are certain things that you don't have control over, but there's a lot.

There's a lot that you have control over.

You won't need to get ready if you're always ready, so be prepared.