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  • Hey guys you know what I love

  • Yes, I'm pretty sure all of us would love a personal elevator and a giant mansion that has a cool Sailor Moon phone

  • Oh but before I go on you may have noticed I'm in a hotel room

  • And that is because I am currently

  • Overseas starring in a movie called go back to China.

  • YaAaaAaay *fireworks* *confetti*

  • I'm very excited for all the friends. I'm making

  • Blub Blub Blub Blub Blub~~~~

  • But even though I'm in China. I didn't want to talk today about a

  • universally needed trait

  • Empathy you know we can't control

  • What happens to us, but what we can control is our reaction to those events and you know I'm not

  • I'm not the best of us all of it

  • Okay, like I have a lot of anger issues about stuff that may or may not be justified

  • Why does every fruit plate have honey - honeydew with the poor man strawberry!?

  • Honeydews have 90 percent water!

  • I want some nutritious Blueberries!

  • Kiwi, Pineapple, Dragonfruit, and there's rasberries!

  • NO ONE LIKES THIS HONEYDEW!!

  • Anna... that's Cantolope...

  • Oh wow...

  • wow I feel so foolish

  • Guess I don't like cantaloupe

  • But I have learned

  • That when you approach a situation with gentleness instead of going with your first instinctive reaction of being like harsh and defensive and angry you

  • Learn so much more about yourself and about others so about like a year ago now

  • I had this lady sort of explode at me out of nowhere

  • She was texting on her phone, and she had bumped into me, and I was like. "Oh sorry!", and she just went off

  • And it was so uncalled for like her reaction did not fit this situation at all, and I was just like hey

  • Are you okay is something going on here? I I don't know what came over me. I'm really sorry dad

  • I'm sorry yeah, my sister actually died

  • It turned out that her father had recently died by suicide and for those of you who don't know my sister

  • Died that way as well, and we had this very long conversation just sort of about mortality

  • And what it what it means to like lose an immediate family member this way and after the whole incident

  • I was just like you know what wow I never would have shared this connection with a

  • stranger if I had just given

  • Into that first instinct of being really defensive and angry I'd just been like well screw you too lady so the next time you're in

  • a circumstance that ignites your anger jealousy insecurity or any other negative emotion try to respond in a more gentle more kind way instead I

  • Truly believe in the idea that every other human being is you and I know it's hard to like actually live that

  • But it's true

  • I mean we all have our unique and individual experiences

  • but ultimately

  • feelings are universal so be kind to yourself be kind to others spread that stuff around because

  • One day you're gonna be in the position where you really need someone to pick up the slack and be kind to you

  • And it's gonna make all the difference so thank you so much Pantene for sponsoring today's video and promoting such a mindful

  • Message of like compassion and empathy, that's just awesome as you guys know. I have a beautiful mane of hair

  • And I feel really lucky and honored that I get to be sponsored by a company

  • That's so conscious of like the social messages that they're putting out into the world

  • You know the Internet can be a dark scary place like a very sad from it a lot of the time and so it's really

  • Nice when you get to talk about something positive and uplifting and kind of spread that around be sure to check out, Priyanka, Chopra

  • So gentle video which is in the description bar below, I'm Anna, Akana

  • Stay awesome Gotham

Hey guys you know what I love

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