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  • I love fun.

  • Fax.

  • Well, do you want jeans?

  • Yeah, it's just always so hard to know if jeans are gonna fit.

  • Well, fun fact.

  • If you wrap the waistband around your neck, you can kind of tell how it's gonna fit.

  • You know what?

  • I I left my measuring tape.

  • I have no idea if that dress is gonna fit in my new space or not.

  • Well, fun fact, Actually, your arm span is about the same size is your height, so we could get a good idea.

  • So from a chest to my fingers is about 2.6 weeks.

  • I'm 5 ft two.

  • So if we measure 2 ft is 24 inches plus seven so it's 31 inches.

  • Exactly.

  • Cool.

  • I just feel so embarrassed that I said that in front of everyone.

  • For in fact, we're all gonna die.

  • Actually, that does make me feel better, but that But anyway, fun fact.

  • I have always thought of myself as someone who deeply desires and seeks out commitment.

  • But in my oh so enlightening adventures with the dating coach, don't judge me.

  • And a new therapist who specializes in attachment theory, I have found out I am very afraid of commitment.

  • And here's some signs that you are too one.

  • You have a long, elaborate list for your ideal person.

  • Here, you hear?

  • The first requirement is you must be exclusively devoted to 1700 sea shanties.

  • And when you do have a potential suitor, you strategically nitpick to the point where you talk yourself out of pursuing something serious, often bailing on those that are promising.

  • Look, I'm a 17 hundreds sea shanties girl, and you're more like 1600.

  • So this isn't gonna work to your very interested until they are, you often find yourself enjoying the pursuit of a relationship more than actually being in one.

  • And you're frequently attracted to those who are unavailable or who, you know deep down will eventually abandoned you.

  • Get a life, make one with me, coward.

  • Three.

  • You still feel scarred from a previous relationship, and you carry those beliefs over into the Now you are convinced, most likely, unconsciously, that any future partner will hurt you the way that your past one did.

  • And as a result, you keep everyone at an arm's length.

  • Fun fact, you're 2.6 ft away from May some smaller, more subtle signs.

  • Are you cultivated large network of various friend groups in a busy work life essentially leaving no room for dating you back out of dates last minute frequently and you blow hot and cold in the dating game.

  • In general, you stay in relationships that are chaotic, clearly going nowhere, or you go from one short lived relationship to the next.

  • You think your married friends settled and that their lives must be boring.

  • You cling to this idea that freedom can only exist when you're single and that relationships are a prison.

  • Okay, so maybe you feel personally attacked by this video.

  • And maybe some of you are realizing that you do have commitment issues.

  • What now?

  • Well, besides going to a therapist who can help you uncover why you carry these subconscious beliefs that love and relationships are a threat to your security and freedom as a human being and help you unravel these fears to the point that they no longer control your life anymore?

  • Um, a book that really helped me was attachment theory.

  • I am classified as an anxious attachment with a strong fear of abandonment.

  • So I was able to start working on creating secure attachment with myself in order to have stronger bones with others.

  • Knowing your attachment style in relationships is incredibly helpful when you have anxiety around commitment, because you can entail your approach to unraveling the narrative that your brain is telling you that love is we'll also focusing on redefining love.

  • It takes a lot of conscious effort, lots of trial and error.

  • And you know, I haven't quite gotten there yet.

  • I don't know if love is really never gonna happen, but eventually I believe commitment will not be something that I fear, but something that I've welcome.

  • I felt good.

  • I felt good about that performance.

  • Let's cut.

  • And, of course, thank you inaudible for sponsoring today's episode.

  • What better way to take advantage of this New Year motivational energy than to start listening to audio books that motivate, inspire and form and help you grow In 2020 and beyond?

  • I've teamed up with Audible, and they're offering a 30 day audible trial where you can choose one audiobook and to audible originals for free at audible dot com slash anna or text Anna to 505 100 no matter what your resolution or goal is this year, you can listen to the perfect audiobook at Audible to gain the kind of information that you need.

  • Whether you're learning more about the stock market and how to write covered calls or learning the comprehensive history of all of humankind, it's all on audible and listening makes you feel extra productive.

  • I know it does for me because I do it whenever I'm in the notorious traffic, working out at the gym, doing chores or just getting ready in the morning.

  • Right now, I'm listening to insecure in love, since I'm an anxious attachment with an extra dose of fear of abandonment.

  • So in times of conflict, anxious attachment reach out for reciprocity, whereas avoidance tend to withdraw.

  • Which leads to this really fun cycle of just constantly chasing love.

  • Insecure and love is really insightful about how to break free of this really frustrating pattern and deal with anxiety in your relationships.

  • In a more productive way.

  • Start listening with 30 day audible trial and choose one audio book and to audible originals.

I love fun.

Subtitles and vocabulary

B1 audible attachment commitment gonna fit fun fact love

Signs you're scared of commitment

  • 43 2
    林宜悉 posted on 2020/10/24
Video vocabulary

Keywords

anxiety

US /æŋˈzaɪɪti/

UK /æŋ'zaɪətɪ/

  • noun
  • Fear about what might happen; worry
eventually

US /ɪˈvɛntʃuəli/

UK /ɪˈventʃuəli/

  • adverb
  • After a long time; after many attempts; in the end
  • After a series of events or difficulties.
  • At some later time; in the future
  • In the end, especially after a long delay or difficulty
conscious

US /ˈkɑnʃəs/

UK /ˈkɒnʃəs/

  • adjective
  • Awake and able to understand what is happening around you
  • Aware of what is going on around you
  • Intentionally done; deliberate.
  • Done with full awareness; deliberate.
  • Aware of oneself; self-aware.
  • Excessively concerned about one's appearance or manner.
commitment

US /kəˈmɪtmənt/

UK /kə'mɪtmənt/

  • noun
  • The state or quality of being dedicated to a cause, activity, etc.
  • Permanent love or concern for person, thing
  • An engagement or obligation that restricts freedom of action.
  • Promise or decision to do something for a purpose
  • An agreement or pledge to do something in the future.
  • A belief or principle to which one is dedicated.
  • The state or quality of being dedicated to a cause, activity, etc.
  • A pledge or undertaking, especially of a financial nature.
  • An engagement or obligation that restricts freedom of action.
  • A romantic or emotional attachment to another person.
  • A responsibility or obligation.
  • other
  • The state or quality of being dedicated to a cause, activity, etc.
subtle

US /ˈsʌtl/

UK /'sʌtl/

  • adjective
  • Delicate or slight so it is difficult to perceive
  • Clever or indirect but hides the true purpose
elaborate

US /ɪˈlæbəret/

UK /ɪ'læbəreɪt/

  • adjective
  • Detailed and complicated in design and planning.
  • Made or done with great care or in a detailed way
  • other
  • To develop or present (a theory, policy, or system) in detail.
  • verb
  • To explain something in detail
  • To be made or explained with great care/in detail
  • other
  • To explain in greater detail.
pattern

US /ˈpætən/

UK /'pætn/

  • noun
  • An arrangement or sequence.
  • A consistent and recurring way of behaving.
  • Model to follow in making or doing something
  • Colors or shapes which are repeated on objects
  • A excellent example or model.
  • Regular repeated behavior
  • A model or guide for making something.
  • A regular or repeated way in which something happens or is done.
  • A set of paper shapes used as a guide for cutting cloth when making clothes.
  • verb
  • To copy the way something else is made
  • other
  • To use as a model or guide.
  • To decorate with a pattern.
realize

US /ˈriəˌlaɪz/

UK /'ri:əlaɪz/

  • verb
  • To become aware of or understand mentally
  • To achieve something that you have been trying to do.
  • To understand or become aware of something.
  • other
  • To achieve or make something happen.
  • To convert something into cash.
  • To convert something into cash or a different form.
  • To understand or become aware of something.
cultivate

US /ˈkʌltəˌvet/

UK /'kʌltɪveɪt/

  • verb
  • To grow plants, crops etc.
  • To cause to grow by education; to enlighten
pursue

US /pɚˈsu/

UK /pə'sju:/

  • other
  • To continue to investigate or discuss something.
  • To follow someone or something, usually to catch them.
  • To try to achieve something over a period of time.
  • To try to achieve something over a period of time.
  • verb
  • To follow and try to catch, or to reach a goal
  • To try to achieve or get something over time

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