So we went to LA to meet our friend Grace Helbig and tried some of the weirdest wellness trends and search for the world's healthiest drink.

Up first is Shilajit, used in traditional Indian medicine.

Study shows the main active ingredient folic acid can help with Alzheimer's disease and it may also help with kidney stones

But some of the claims can't quite be backed up like it gives you better memory mood or "sharp intelligence"

- All right let's do it. Shall we do it? - All right, cheers.

*Moans of Disgust from shitjalit"

It tastes like, um, some sort of earthly element like dust. What is it?

Some people call this sweat of rock 'cause it's like decomposes into rocks. Basically in many ways is like eating soil.

So it's compost

We just drank compost. - Yes.

Basically, all of these claims have no significant evidence to back them up and on the flip side, it can actually cause toxicity because they found heavy metal ions in them, and in some cases, traces of mercury and arsenic.

It's a beautiful brown color.

There's 30 bets.

Oh.

Oh, that's nice. - Compared to the dirt water, this is delightful.

This is like straight-up, yes. So this is popularized by Gwyneth Paltrow's goop. Have you heard of that?

Oh, big-time. That was the dumbest name of a newspaper that have ever come out.

Essentially, it's like a supplement.

So it just has random nutrients and chemicals in it.

You aligned with the cosmic flow of great achievement? What the fxxx does that mean?

What I think is they just put the mater sound smart because it works and I

When I say I'm a digital entrepreneurs

Researchers have found that the photosynthetic pigment, and Iii live does have antioxidant and anti-inflammatory

Properties, this is very similar to dark leafy greens like spinach which are really rich in antioxidants

Iii Live is a Bacteria and though. It itself is not toxic

it has been found have toxic strains within it some of these toxins can actually be deadly in wild animals and

People and also it has been linked to increased tumors and mice and liver cancer. Do you want to still drink sophie?

3 live

In this there is activated silicon

What do you think thank you?

So silicon brings up images of plastic surgery or nanotechnology

This chemical element is found in several of our foods and fluids and is related to good Bone health

But since it is found in so many foods including cereals bananas beer and even the water

We drink no human has ever reported a silicon deficiency, okay?

Why would I do this when I can have a beer is?

This is the quintessential La stereotype your green card. Yeah

Anti-cancer that's a lovely one of the claims is just bladder

Rx me yeah prescription yeah, and it says juice Scripture. Oh

Yeah, these statements have not been evaluated by evaluated by the FDA these products are not intended to treat diagnose cure or prevent any visit

When you just said anti-cancer because you can get away with claiming

Whatever you want as long as you have a disclaimer on the back somewhere. You can say like this will make you never die

So well we were in La we actually did get our hands on

What is allegedly the world's healthiest drink and got to try it this amazing beverage brings oxygen and nutrients to the cells of your body?

helps regulate body temperature

Cushions joints regulates your metabolism and gets rid of waste in the body

This is straight-up. Water. Yes, wow

And all those things are true

So, what is the healthiest drink in the world?

if it comes of the inclusion of all forgot to drink water and so that wraps up our

Search for the healthiest drink in the world. Thank you so much. Hopefully you feel extremely healthy. Maybe we're going to dive

Over and this is so necessary. Thank you. Thanks so much. You don't know what amount of food you just did