Placeholder Image

Subtitles section Play video

  • Hello there I am tapped the brand.

  • I'm Choice brown, and this is everything we eat in a day.

  • Well, you know, I wake up much earlier than she does, but the first thing you do when I wake up, I wash my face and brush my teeth.

  • You know, stretch a little bit.

  • I don't really eat immediately.

  • Always drink water when I wake up, because you know what's light?

  • Water is like electricity for the body.

  • That's what I do not.

  • First week I go on my phone, I roll over and then goes back through.

  • And then I get back in bed.

  • I get on my phone again.

  • Then I get up and should be waking up smelling.

  • I can imagine her in her room like his mama cooking some because that's the only way that should be really eating unless she missed out and she sleep too long.

  • I cook something different almost every morning.

  • Sometimes it's a smoothie.

  • Sometimes it's a pump who scramble, which is pumpkin.

  • See tofu instead of food, but soybeans is made with pumpkin seeds, and I will take that and out salted in a pen with spinach and mushrooms and onions and red peppers.

  • Never take a look Avocado.

  • Slice it up.

  • Put it on top with some big unlimited pepper Parmesan.

  • It's, um so Raja gonna begin.

  • And that's what be waking up right there.

  • That is the smell.

  • And then she won't real slow into the kitchen light.

  • Hager here.

  • If I have to make you myself that probably make what, like just a nest egg.

  • That's my favorite.

  • Oh, yeah, that's right.

  • Steven got good at making a look just big omelets.

  • And I am a every blue moon coffee and in me and coffee is like a drug.

  • OK, it's like a straight up Great.

  • I'll be turned into a whole new person when I'm on the highlight of coffee and then went crashing down.

  • I'll be feeling like I'm in slow motion, but I'm literally awful.

  • But Cliff, you know, you go skin and go thought she was on the bunny slope, but you went off the mountain, so I try to stick to tea.

  • Thes days is right busy, and I'm jumping on Zoom call after zoom call checking e mails.

  • But when I don't have a super busy day, I like to take Blackie on a wall.

  • This model.

  • Sometimes I just go and sit outside in the back of, like, go ahead and see it and feel fancy.

  • Why?

  • I'm eaten.

  • I check emails.

  • Sometimes I go outside and take pictures, but I go in the pool.

  • If it's high, it's always hot.

  • And her phone and I'm on the phone.

  • This should mention should be on our phone or No.

  • So for me, working out, it used to be a really big part of my day, right before quarantine.

  • And now it's like, Okay, let me try to at least get my walking with my dog.

  • But sometimes we have a look.

  • Many little gym set up in our garage.

  • So I go and then get on my treadmill for, like, 30 minutes.

  • But trying to get this one right here to work out Jesus and help us all.

  • Okay, I work out.

  • Every blue moon helped you see.

  • I work out sometimes I go in the pool.

  • That's a workout.

  • It is.

  • If you swim, I swim, swimming, t take a picture.

  • But it is very important.

  • Working out is important.

  • And we have literally just said yesterday we're gonna work out more together rides with better.

  • So I usually eat lunch a little bit late.

  • Sometimes I'm shooting different like videos, right?

  • Different food that I don't necessarily want to eat at that time.

  • And then sometimes I gotta taste it.

  • And then I'm not as hungry, but dependent on the video I posed Could be my lunch for the day.

  • I'm a big Mexican food, and I just love it a good over taco of any kind.

  • Okay, whether use of the heater, zucchini and squash and mushrooms.

  • And I love a good burrito.

  • It says I'm a good chop salad.

  • I love a shop selling.

  • We do that.

  • She What about you?

  • She I am on the taster.

  • So my job is to taste what she makes to make sure that it's good and I do a very good job.

  • I take that very seriously.

  • But every now and then you come in the kitchen so much of myself.

  • I'm just My taste buds are screaming for something different that usually you do Well, you do a good Rahman.

  • Yeah, the one in the Yeah, good one.

  • In the pain, she'd be making a barometer and she sees it lit up.

  • Put the season.

  • I do that very well now.

  • Snacks throughout the day.

  • Every blue moon I get in like, a popcorn kick.

  • And I want popcorn, But I'm not a big snacker, huh?

  • Take that one thing.

  • One thing about me is I'm gonna have a snack snack our day.

  • We don't know.

  • Chips, candy, begin.

  • Domain.

  • Yeah.

  • Speaking everything I've been trying to tell people being don't mean skinny in beacon don't mean healthy because you could be a jump food begin to write.

  • And this one has mastered all the junk food that comes with a vegan diet.

  • You know, talkies are vegan serum saying she'd been begin to gallery carry it.

  • Sometimes I eat that in the end, I gonna room in his jolly rancher papers or BeOS didn't know they were being him.

  • Better watch him.

  • You bring a pack in this house and they don't last long.

  • Okay?

  • So a typical dinner would be were a big gun Pasta love pasta in this house.

  • My husband loves design.

  • You're sure?

  • Yes.

  • Forget I love most mushrooms.

  • Every day.

  • You can eat whatever you want to cook.

  • You know, it's savin over 7000 types of mushrooms.

  • I don't know a good team, honey.

  • You know how much I got to learn?

  • I got a whole lot of mushrooms to learn, girl.

  • We're gonna be most room in it up.

  • But I love garlic mushroom pasta, bow tie, pasta.

  • But pasta is usually something that I know.

  • I can cook quick, and it's plentiful for everyone.

  • My beverage of choice from morning tonight throughout my day is always water.

  • I love water.

  • It is my most favorite drink.

  • Now when I wake up with three nerves left over from the day before, and I know by the end of them have half of a nerve or negative nerve.

  • Okay.

  • I need a good old nightcap sometime in a little glass of merlot.

  • Honey.

  • Very good.

  • I mean, it is one of them real rough days.

  • I'm, like, lower.

  • I don't even want to think about nothing.

  • I'm go ahead and get a guy.

  • They I call it a guy because, you know, biggest.

  • I've like tequila.

  • Just just a guy.

  • They would just drink a little guy.

  • They kill It is the god a She dreamed ward at a quarter.

  • She 19 and apple juice.

  • You drink like I choose.

  • Well, when we have no get And I don't like to buy produce juices juice.

  • So I'll juice.

  • Juice I don't like.

  • I just t should use my Okay.

  • Wow, You know what this is?

  • Before I was vegan, my favorite were like the regular vanilla wafers, But they not begin Nabisco.

  • Call me.

  • Let's figure it out in who?

  • But I get these, like, now the vegan vanilla wafers and begin sharp cheddar cheese.

  • And you put that on there together.

  • It's so good.

  • Don't Agassi, Your tracker is gonna try it tonight.

  • I told me I like I said, we snack over here.

  • I always hated the pantry.

  • Door was like a scary movie in the middle of the night.

  • You hear todo like to us in the pantry Joys get e hungry like my daddy's.

  • I tell me you didn't want because you see No, I'll be thinking about my mind.

  • I don't see anything.

  • I just is yells at me for my room.

  • That's what I do keep a lot of healthy snacks because I know she is a big snacker.

  • There's a whole bunch of granola bars Popcorn.

  • That's trail mix.

  • Do this, jolly ranchers.

  • Oh, yeah, that's what I say.

  • Candy.

  • Her and her friends, her friends be given her jolly rancher.

  • I don't even know how I've been.

  • Really?

  • Only in grades are you shouldn't even be.

  • I don't really get hang agree.

  • But I do get a little like we haven't added to.

  • I'm like Mom.

  • Yes?

  • What was wrong with my head is just hurting a bit.

  • Haven't eaten today.

  • Okay, stop you food.

  • Now that's gonna be amazing.

  • We all come back for that and see if it really happened.

  • Cougar.

  • Oh, my God.

  • Her All right, So that is everything we eat in a day.

  • So be sure to follow me on all social media platforms.

  • I am Tab at the Bram.

  • Follow me at choice Brown.

  • Thank you.

  • Going about your business, baby.

  • Have a amazing day.

  • But even if you can't have a goon, don't you dare go missing nobody else's him.

Hello there I am tapped the brand.

Subtitles and vocabulary

Click the word to look it up Click the word to find further inforamtion about it