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  • There's so much to celebrate this time of year.

  • I had a great Thanksgiving.

  • I hope you had a good Thanksgiving as well.

  • [APPLAUSE]

  • Portia made a wonderful turkey, one of those

  • that you traced with your hand on the--

  • so proud of her.

  • She put the beak in the right place.

  • And it's up on the refrigerator.

  • We had a nice dinner with friends and family.

  • And we did that thing where the adults sit at one table,

  • and then the kids sit at another table, far, far away--

  • someone else's house.

  • Everyone eats so much during Thanksgiving,

  • and then we try to get in shape before we

  • eat way too much for Christmas.

  • And so to help inspire you, I thought

  • that I would show you some celebrities that

  • get in shape this time of year.

  • They're in shape all the time.

  • But here's a video of Chris Hemsworth he's recently posted.

  • [CHEERING]

  • Yeah.

  • There's that.

  • Those are 50 pounds each, it says right there.

  • All right.

  • So the poor guy can't afford a gym or sunscreen.

  • I picked up my coffee mug this morning

  • and I put my shoulder out.

  • Well, it was full, so it's heavy.

  • Here's a workout.

  • This is a picture my friend Michelle Obama posted.

  • She's doing--

  • [APPLAUSE]

  • --that's good-- lunges with a heavy medicine

  • ball above her head.

  • I don't know what the stuff in the background.

  • She and Barack are into some Fifty Shades of Gray kind of--

  • anyway, I don't judge.

  • I posted some workouts.

  • tWitch and I, sometimes, before the show, we do a workout.

  • And this is us the other day.

  • [MUSIC PLAYING]

  • [APPLAUSE]

  • The sound helps.

  • [VOCALIZING]

  • When you make noise, it burns more calories, I find.

  • There's another celebrity on this show that has been

  • getting into the workout craze.

  • And if you follow him on Instagram,

  • you can follow along with him.

  • Here's the recent video from him.

  • It's a way of life.

  • I don't like to think of it as diet or fitness or exercise.

  • I think of it as a lifestyle.

  • Don't run when you can slow walk.

  • What's the rush?

  • Anyway, it's 5:30 in the morning here.

  • Why am I up this early?

  • Because I want to feel good today.

  • And because occasionally I look in the mirror and think,

  • do I need a bra?

  • You were panting away on that slow walk.

  • How long had you been on the treadmill

  • when you were panting like that?

  • About six minutes.

  • Uh-huh.

  • How long do you stay on?

  • I try 45.

  • Oh, really?

  • Yeah.

  • That's good.

  • Are you going to try to work up to a jog?

  • I'm going to stick with slow walking for now.

  • I see.

  • But when you were a little boy, you ran marathons.

  • I did.

  • Yeah.

  • That was a long time ago.

  • I mean, he ran New York City Marathons.

  • How old were you?

  • Nine.

  • No, seriously.

  • That's what he did.

  • Yeah.

  • And now he can't even slow walk.

  • [LAUGHS]

  • All right.

  • Poor thing.

  • OK.

  • Well, look, you can follow along on Instagram

  • if you want to get into average shape, like Average Andy.

There's so much to celebrate this time of year.

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B1 TheEllenShow workout shape thanksgiving slow posted

Ellen Shares Fitness Inspo from Chris Hemsworth and Average Andy

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    林宜悉 posted on 2020/07/03
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