This nurse's viral video shows you just how wrong you might be.

I want to remind you of a little thing called cross contamination.

Molly.

Lexie is a registered nurse and overnight Internet sensation.

I have my glass and I'm so safe in my gloves.

During a make believe shopping trip, Molly uses a piece of cardboard and green paint to demonstrate just how fast germs can spread even when wearing gloves, watches.

Nurse Mollie shows how easy it is to contaminate yourself with your latex clubs.

Oh, my nose that choose.

Hear me?

Itch my nose.

Oh, no.

My phone's ringing.

It's my mom.

She needs me to get her something.

Hi.

Hello.

Hi, Mom.

What can I do for you?

Oh, hi.

Hi.

Oh, my goodness.

Look it with bacteria.

Within a matter of seconds, Molly's face and hands are smeared with paint.

Don't touch your face.

Don't touch your dirty phone.

Look at this dirty, disgusting phone that got all over my face.

This is called cross contamination.

There's no point wearing gloves if you're not gonna wash your hands every time you touch something and she says most people don't know how to take off their gloves safely.

So the CDC recommends removing your gloves like this.

First, you want to pinch the exterior here and give him a nice pull so that they end up inside out here.

And you didn't touch any of your skin.

Hold that glove in this hand and take your clean fingers.

Put them inside the other glove.

Flip that glove inside out.

Now you've got both of them inside out in one hand.

Dispose of your gloves properly and then, most importantly, wash your hands, do whatever makes you feel safe.

But remember, there is some science here.

All right, I'm done.

I'm done with my craziness, all right?