Name: Healthy Avocado Tuna Salad Recipe + Light Lemon Dressing
Uploaded: 2020-03-25T10:33:03.000Z
Duration: 2 min 52 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Hey everyone,  its Natasha of Natasha'skitchen.com.  Today we're making a fresh

and wildly delicious avocado tuna salad. This recipe is so easy, let's get right

into it. Slice one large English cucumber and transfer it to a large mixing bowl.

Next the avocado, you can use 3 medium or too large avocados, the more the merrier.

Slice those up and add them to the bowl. I love the avocado here because it gives

the salad a healthy creaminess. Drain and break up your tuna with a fork. Now, I'm

using 15 ounces of tuna because it gives the salad a nice amount of protein. Now

peel and thinly slice a medium red onion and add that right into your bowl. Now

chop half of a small bunch of cilantro, you should get about a quarter cup. Add

that to your salad along with 2 Tbsp of fresh lemon juice and the

cilantro and lemon give this salad amazing flavor.

Finally add 2 Tbsp of extra virgin olive oil and a tsp of salt

then we add some fresh black pepper. Toss it together and that's really all there

Oh, it's lunchtime! Now you can serve this for dinner as a side salad but it's also

a really satisfying lunch because it's loaded with protein from the tuna. I

think it's time for a taste test. It smells good too!

YUM! Get a little bit of everything on that

The cilantro and the lemon give it so much incredible fresh flavor and then

you know it doesn't have any mayo. I'm not against Mayo but the avocado makes

the salad so creamy that you don't even need it in this recipe. Wow! This is so

easy and so delicious. If you guys enjoyed this recipe, give me

a great big thumbs up below, make sure to subscribe to our YouTube channel and

thanks for joining me in my kitchen! If you love avocado, you have to try our