Welcome to show me the curry dot com I'm a new jer and today I'm gonna show you how to make an avocado and pomegranate smoothie.

It is just sounds great, doesn't it?

Especially for people who just love Avocados and avocados are in season right now, just like all over the place.

And they're just so yummy.

And I just love the buttery taste, But I always looking for different ways to try them.

They're such versatile fruits.

Avocados are a rare combination.

They're yummy.

Had they're good for you, believe it or not.

So they're high in fibre, low on sugar, high in proteins of great for vegetarians and on which Terrence doesn't hurt.

And I think they've got everything from vitamin A to Z.

They've got everything covered.

So great grapes or self, you know, protein specially So I just caught up in avocado and luckily it's a good one.

Yea, and you've seen that video and how how to defeat an avocado.

So check that video out if you are.

If you're not up with it, we have a lot of other avocado recipes.

So here's the flesh and he has a good thing about this movie doesn't have to be, like super ripe.

And it's such a quick, simple recipe perfect for the summer.

And I'm gonna just put it in a blender.

You can stretch it out.

This happened to be a smaller avocado, so I was just lucky.

I'm gonna just use one avocado in the whole smoothie.

But you can use half if you like, because sometimes avocados tend to be bigger than what I got.

So I was lucky.

Yea.

So otherwise, I just have been making two classes.

And the next thing that goes in is yogurt.

And you can put in about approximately a little lesson about 3/4 of a cup.

I'm gonna add in 23 cubes of ice optional and again, here's another optional one Eyes, honey, I'm gonna use it just a little bit just to, you know, bring out the sweetness of the avocado.

You can totally skip it or you can use at some salt and pepper.

If you like it just a CR me.

Either way, trust me, I've tried it both ways, and this is the wine, So it's really personal preference.

Just close it up.

And how simple is that because a beautiful green color unbelievable.

Oh, pour it.

And I made it into, like a little tick ish smoothie.

Of course, you can add additional water if you like, or additional eyes, but I think I just like the fact that it's wholesome and I'm got some pomegranate here, and I'm just gonna put that on top.

Now there's a video on how to deceive your pomegranate also really quickly, So check that video out as well.

But look at this.

This is absolutely divine.

So now I'm gonna give it a shot.

I love the surprise element of the pomegranate being left hole and just coming into a mouthful that you take amazing, amazing, and it's healthy for you.

It's good for you.

Get kids, drink it.

The yogurt is good.

The avocados a good the pomegranate is good.

So excellent.

Excellent, moody.