Name: Are you falling for the supermarket traps?
Uploaded: 2020-03-23T08:53:01.000Z
Duration: 4 min 20 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Okay guys, I'm going to sneak you into an average grocery store.

You see Americans in particular love their freedom.

Adverbs of manner

But American food companies, along with many other European food companies, have actually

taken away your freedom, through insidious marketing strategies, that have been programming

you since you were a child, to desire, want and crave things that they want you to buy.

And what I'm going to do here is show you how.

It's marketed as something that actually makes you healthy.

It is 9.3 grams of sugar for every 20 grams.

- This ad that you're about to see, has been called by Dr. Mark Hyman, one of America's

top doctors, as one of the most insidious, untruthful, blatant corruptions of advertising.

Where Nestle tells Philippino moms and dads...

♪ Four out of five kids have it ♪ A bullshit invented disease.

And then to cure energy gaps, you feed them this shit.

Heal your kids by giving them a sugar spike.

Everything from Bovril, jams, to preserves

Nutella and Ferrero Rocher have been sued for portraying chocolate as breakfast.

But worse than that, this isn't even real chocolate.

Serving size 15 grams, 8.4 grams of sugar.

This has more sugar than anything else per serving.

Companies like this are often coming up with new ways to label sugar.

The British Heart Association has made a chart, so you can be aware of all the different names

for sugar that companies put on their packaging, to confuse you.

Now let's talk about fake health labeling.

Companies know that you're getting more conscious of sugar.

Now this apparently is the lower grade option, okay?

And if you actually look at total sugars per serving, it's 22.5 grams.

You look at the one that's cheaper, it's actually 21.3 grams of sugar.

Their no sugar added option actually has more sugar.

And, the important thing I get is, people ask me, well, if so much of what we find in

the grocery store is just wrong for us, what do I eat?

Now, when I first started Mindvalley, I was a meditation instructor.

And I had the spirit part done, but I had no idea of nutrition.

And so I was significantly heavier, and I didn't understand how poor my health actually was.

When I started getting smart on food, what I found is that not only did I lose weight,

that cognition went up, energy went up, my skin improved.

Now I got educated through a guy by the name of Eric Edmeades, and I later brought him

Because, what he showed me had such a dramatic impact on my health.

If you Google pictures of me pre-2016, when I started Eric's program WildFit, you'll see

The average American man is on five diets in his lifetime.

It's basically an industry that sells you a broken product, so you got to keep coming

When I did WildFit, which is actually based on mind conditioning, what happened is that

the weight stayed off, the habits, the good habits stayed with me.

So four years later, I'm still at the same shape I was after WildFit, and I don't have

So a lot of these principles you can learn in straight up one hour.

Join me in this masterclass, it's completely free.

I'm going to interview Eric, extract some of these powerful ideas, and this is going

to have a transformative impact on your health.

Can't wait to see you in the masterclass, RSVP below.

Subtitles ListPlay Video

Are you falling for the supermarket traps?

essentially

conscious

meditation

phenomenon