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  • on, Sonny.

  • You got incredible shape so that your character would just be so incredibly fit.

  • Yes.

  • Uh, and it has been You got really ripped.

  • We have a picture here that went out there of you.

  • Yeah.

  • Congratulations.

  • I would like to know how to do that if I don't have to change my diet or exercise.

  • Yeah, that's gonna be a problem, Really.

  • I mean, there's certain things you can inject into your body.

  • Unfortunately, you also have toe workout and change your diet and do all sorts of different things.

  • So what do you do if you want to get that kind of body?

  • And I'm not saying I do, but if I were to get that kind of body, is there a person you can go toe to toe?

  • Sure.

  • Well, I laugh.

  • I'm an incredible athlete.

  • Yeah.

  • Don't be fooled by my actual body.

  • Let that distract you from my athletic ability.

  • Uh, no, I I went thio.

  • I went to the trainer.

  • I went straight to the trainer of Magic.

  • Mike, I want to look like Channing Tatum in Magic Mike.

  • So I went and I found the trainer and and I sat down with him, and I said, Okay, look, I need to get into really good shape for this show, and, uh and I have an ideal male body that I want to go for and he goes, Don't tell me what it is, and it said why?

  • And he goes Every dude for the last 20 years that wants to get into shape comes in and says the same thing.

  • I have the ideal male body that that I'm trying to achieve, and I already know what it iss and I said, Oh, really?

  • What is it?

  • He goes, Brad Pitt fight club.

  • Yeah.

  • Yeah, and I was like, God damn it, you're right.

  • That's the one you had in mind.

  • That's the one I had in mind when we all have in mind.

  • So he said, I just wanna, um I just want to temper your expectations.

  • You are not gonna look like Brad Pitt in Fight club, no matter what we do.

  • Because I could get your body close enough.

  • The problem is from the neck up, you're not Brad Pitt on.

  • I was like, What about Channing Tatum?

  • He's like, sorry, but yeah, you can do I think It's cruel for him to go to that.

  • Like that's implied.

  • You know, I I know what to do about the face.

  • I'm not gonna Yeah, I was trapped.

  • Surgeons.

  • They're going to do that, you know?

  • Yeah.

  • I mean, I think he was just making sure that at the end of it, I felt like I got everything I wanted minus Brad Pitt's face.

  • Do you have this issue?

  • Now that you have this body, that's incredible.

  • And there's an expectation that you have to maintain their You don't worry about that.

  • Uh, no, I don't maintain it at all, right?

  • No, I just went right back to living normally.

  • Okay, There was a season of Sonny that I put on a tremendous amount.

  • I don't know.

  • That was what was so incredible.

  • Is it your character on Sonny?

  • At one point, I think you gained, like, £50 or something.

  • 60.

  • Don't undermine my very few people say that you put on some weight more than you think.

  • Very unusual.

  • £60.60 pounds.

  • How did you do that?

  • Wait a minute.

  • I know how to do that.

  • I figured out the secret to waiting for you.

  • Don't tell us I would.

  • The 1st £20 was easy.

  • Yeah, honestly, the next 40 were tough, but I started.

  • I started thio.

  • I would have my assistant in the morning.

  • Go out and buy a point, not appoint a gallon of ice cream and he would put it out on the counter.

  • And I wouldn't eat it until four o'clock in the afternoon because it would melt and I would drink it.

  • You would drink melted ice cream because you could drink that many calories a day.

  • You can't eat that many calories I can't write.

  • I actually love melted ice cream.

  • Have you ever I I do that sometimes I wait for it to get soft and then I drink part of it.

  • I've never I never had that much of it.

  • But now that you're mentioning it, it sounds absolutely fantastic.

  • Okay, okay.

  • I challenge you.

  • I challenge you to something.

  • Drink a gallon of it every day for a week and tell me if you like ice cream after that.

  • Okay?

  • Okay.

on, Sonny.

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