Name: You Can Silence Your Inner Critic | Marisa Peer
Uploaded: 2020-03-23T06:31:40.000Z
Duration: 5 min 53 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Adverbs of frequency

it always amazes me and saddens me to that.

To-infinitive

I see so much effort into trying to make someone love them by trying to change.

When if they put half the effort into loving themselves, they would attract so much love.

You see, when you're trying to change yourself, that means you must be criticizing yourself.

I'm gonna punish my body so it looks better.

I'm gonna put myself down in the hope that I will get better.

I'm gonna look at all my floors and try to get rid of them.

You cares if you got rid of surly like that.

You know, you would say to your best friend Say that to your south.

You know so often I work on the rage or maybe over the big group.

And I always want to give my group take or I want to give the audience something some little thing they could do straightaway that I know will change their life.

And I always say to them, Do not let in destructive criticism do beat yourself up.

Don't feel bad about yourself Instead of criticizing yourself, praise yourself.

I know for a fact there is nothing that can build you up the way self praised self praise this, your self esteem and criticism with a zit and diminishes it and good people praise.

And people here feel bad about themselves, criticized because critics always have the most criticism reserved for themselves.

Don't put all your evidence or making someone else fall in love with you.

You need to put your effort into you, falling in love with you.

And then the world will change so dramatically.

And it's actually not hard to fall in love with yourself.

I know it's a throwaway Would fall in love with yourself.

First of all, you start by praising your South on a regular basis.

I've gained weight Oh, my hair's a mess or I didn't do the project I should have done.

You look in the mirror and you say nice things to yourself just the way you say to your best friend or your kid.

And then you start to change your password.

It sounds cringe, E You know what else I know?

Make sure you're saying it thinking it repeating on a regular basis.

What's wrong with telling yourself You're lovable?

If you didn't believe it, how can you expect anyone else to believe it?

And when you do believe it, other people believe it too.

And even if you say so, this is all crazy and it doesn't work.

It makes no difference when you say I'm lovable every day I'm lovable.

So say it every day because you have a choice.

I matter on a great person and you can choose which ever one you want.

You can't choose what happens to your health when you diminish yourself and criticize yourself on a regular basis, your immune system gets weak.

You get all kinds of issues and illnesses.

Fall in love with who you are just because you're you.

The quicker someone else is going to say to you, I believe it to start today.

Fall in love with yourself is the beginning of a lifelong romance.

Subtitles ListPlay Video

You Can Silence Your Inner Critic | Marisa Peer

anxiety

absolutely

phrase

immune