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  • did you know that mid morning is the best time to absorb information?

  • That's because your neural connections from the previous day have been cleansed by sleep.

  • Your cognitive powers are strongest once your brain has had a chance to shake off that sleep inertia.

  • So this is an optimal time of day to read and respond to complex documents and develop a plan to tackle your day.

  • Watch this curated playlist Marriott Hotels and Ted to help inspire new ideas throughout the day.

did you know that mid morning is the best time to absorb information?

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B2 cleansed inertia curated sleep neural day

Good Morning!

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    林宜悉 posted on 2020/03/20
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