Name: Gordon Ramsay Attempts To Meditate With A Buddhist Monk | Gordon's Great Escape
Uploaded: 2020-03-19T16:01:15.000Z
Duration: 4 min 48 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

I've heard that meditation can focus the mind.

I've wangled an audience with Park Chan, the meditation guru at a local temple holding steady in your 38.

What was the turning point for you when you wanted to be among, you know, seeing the world.

But then the one place that I haven't looked at there is my mind.

I have a bad reputation for getting angry and somewhat frustrated.

Is there any form of meditation that can help inside?

Is it on easy thing to teach to medicine?

But then you know it's good to start to get to a start somewhere most Buddhist men in Thailand will train as a monk at some point in their life.

It could be for three months or lifelong commitment.

Meditation is a big part of what they learn.

Standing, standing standing right, stepping left stepping.

Stepping left, stepping right, Stepping, turning turn.

Apparently, focusing on the movement will free up my mind.

I found it harder to concentrate because everything was just so slow.

Okay, I'm gonna set the timer to 10 minutes and see Hide.

I'm supposed to acknowledge any thoughts that come into my mind.

Thinking, thinking, thinking, food Critics.

God, and how How did go See Now I feel twice as bad because I feel like I've wasted 20 minutes.

How did you manage to do that For 14 hours a day?

I have to get up now because My bum is numb.

I'm grateful for the lesson, but I think it's time to make a fast getaway.

Maybe he put too much pressure on himself on himself Sometimes.

If he practiced well enough, then he would be the boss.

That was a lot more difficult than it looks.

But right now, I still prefer going for a run.

The north of Thailand has been quite an eye opener.

 I may not have achieved spirit enlightenment, but I do feel I'm on the road to culinary Nirvana. 

Subtitles ListPlay Video

Gordon Ramsay Attempts To Meditate With A Buddhist Monk | Gordon's Great Escape

awkward

meditation

apparently

commitment