Placeholder Image

Subtitles section Play video

  • (ding)

  • - Alright, it's time to go to bed.

  • (smooth music)

  • So first I would like to use this cleanser.

  • It's also a mask actually.

  • So, just if you want to cleanse your face,

  • you just cleanse it.

  • If you want to mask it, you just leave it on for longer.

  • Obviously you guys can't smell it,

  • but it smells really good.

  • It smells like honey and it's made of honey mixed with clay.

  • It's definitely a product that I'd like to use

  • every day just because it's a great overall product

  • 'cause it's both cleansing and hydrating.

  • I'm actually gonna grab a hair tie now

  • so it doesn't get stuck all in my hair.

  • (water running)

  • So it's actually a cleanser that doesn't foam

  • as you can see, so you got to rub it in really well.

  • Now we're all clean and then next up,

  • I'm gonna use this face mist that I really like

  • from this French brand called Caudalie.

  • I feel like it's really refreshing for the skin

  • and I also just really like the smell of it.

  • Maybe I can make a perfume out of it, I don't know.

  • Up next, now we're gonna hydrate.

  • I have this face cream that is a little bit weird,

  • but Dr. Barbara Sturm actually took my blood

  • and mixed it in these face creams so it's personalized

  • and it helps to rejuvenate the skin from the inside out

  • with my own blood cells.

  • I like this cream a lot because it's very thick

  • and very hydrating and especially in the winter

  • it's very important to extra hydrate your skin.

  • It's just great to to have an overnight and let it

  • really sink into your skin so it can boost your collagen.

  • This is honestly like magic,

  • and this has changed my skin so much.

  • It's this brand called Sunday Riley.

  • What I like so much about it is that

  • I really feel like when you get these marks

  • from old pimples or any sun damage or anything like that,

  • when I put this on,

  • the next day my skin just looks so radiant

  • and just like blurred out.

  • As you can see here,

  • I have some little scarring from pimples that I touched

  • which I shouldn't have.

  • I just rub it in with the other face cream

  • that I put on before.

  • Alright, next up something very important.

  • It's an eye cream.

  • I really like this eye cream by Tata Harper

  • because it actually has this shimmer in it,

  • so once you apply it,

  • it actually instantly gives you that brighter

  • and refreshing look.

  • Also something that I personally struggle with

  • is my smile lines,

  • so I always put eye cream on there as well

  • just to make them a little bit more plump.

  • Next up, something very important

  • that everyone should do before they go to bed.

  • Brush your teeth.

  • I actually found this toothbrush about a year ago.

  • It's called Quip.

  • I loved it so much that I decided to invest in it as well.

  • But I love so much about Quip,

  • is that it's actually a subscription model.

  • Every three months,

  • you get a new head plus battery in your mail.

  • 'Cause I feel like toothbrush is such a thing

  • where you buy it and you kind of forget

  • when you got it,

  • so you end up using your toothbrush for way too long.

  • (water running)

  • Something I also like to with my toothbrush

  • is actually scrub my lips.

  • It helps your lips to absorb the product

  • that I'm gonna put on next better.

  • You just basically make small round circles.

  • Don't go too hard 'cause your lips are very sensitive.

  • Then after brushing my teeth and scrubbing my lips,

  • I use this Agave Lip Mask.

  • It's a lip mask, but it's also kind of like a lip balm.

  • It's just a lip balm but a little bit thicker.

  • I like it so much is because it just stays on for hours

  • and hours after I put it on.

  • I think it's a great thing to put on,

  • especially before going to bed because then once

  • you're sleeping, you wake up the next day

  • and it's just like super hydrated, plump lips.

  • So yeah.

  • Up next, we have something

  • that I feel like a lot of people forget about,

  • but the winter's really dry, especially the heat inside.

  • So every night before I go to sleep,

  • I actually like to put in

  • this healing oil by Innersense.

  • I love it so much I'm already out of it.

  • I like to do this every night.

  • Sometimes even in the morning

  • when my hair feels really, really dry.

  • It also smells really nice.

  • Alright, so we're finished in here

  • but we're not completely done yet

  • because I have some other things

  • that I like to do before I go to sleep.

  • There's a couple of other things

  • that I like to do before I go to sleep.

  • I sleep under this blanket.

  • It's a gravity blanket.

  • This blanket actually weights 20 pounds.

  • I like it so much 'cause I feel like it really..

  • Well it's actually proven to really calm you down.

  • But I just feel like,

  • it feels like someone's hugging you when you're sleeping.

  • Next, I sleep with these three stones

  • or sometimes I put them under my pillow.

  • This is rose quartz which is great for your heart chakra,

  • very healing for your heart.

  • This is tourmaline.

  • It's actually a great grounding stone.

  • Then this is selenite and it actually helps you

  • to dream more vividly and to connect to your higher self.

  • This is also a great stone for meditation.

  • So I like to sleep with these three.

  • Then I also, at the end of the day,

  • especially if I've been around a lot of people,

  • you never really know their energy,

  • so I like to burn some sage.

  • Then also palo santo smudges energy and uplifts it.

  • So this is a great one.

  • Then there's one more thing that I like to do

  • before I go to sleep,

  • and that's right from this book.

  • It's called Moonlight Gratitude

  • and it basically gives you this little mantra

  • every night to read.

  • And it just, yeah.

  • A really nice way to end your day.

  • So, yeah.

  • Thanks for getting unready with me, and good night.

  • (upbeat closing tune)

  • (laser beams)

(ding)

Subtitles and vocabulary

Operation of videos Adjust the video here to display the subtitles

B1 toothbrush sleep cream skin lip eye cream

Roosmarijn de Kok's Nighttime Skincare Routine | Go To Bed With Me

  • 6 0
    2001 posted on 2020/02/24
Video vocabulary