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Aging, what a frightening business that is. No one likes to think about that.
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Can we do something about it? Well science is saying yeah, maybe.
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Some fascinating experiments done with mice...as we get older our cells age and some of them
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become what are known as senescent cells. They no longer divide but they do
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release compounds that are inflammatory and that can damage tissues.
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Well, in a very interesting experiment scientists injected young mice with senescent cells
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and they got old. They became slower, they reacted more slowly
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to everything and then they injected them with drugs, one of them derived from
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apple peels, the other one a pharmaceutical substance, and it turned out that after
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injecting it those mice regained their youthful appearance.
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Now granted this is only with mice and as we say mice are not men or women,
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Is there anything that we can do that is more applicable to us?
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Well, maybe there is. It's a calorie-restricted diet.
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Science has shown over and over again from rodents to dogs to monkeys
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that if they are put on a calorie restricted diet they age more slowly.
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What does that mean, a calorie restricted diet?
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Well, may not be very appealing because it means eating less than the 2,000 calories
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we normally a day. Of course, it doesn't mean that you just eat fewer potato chips or hot dogs.
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It has to be a balanced diet and it's possible to do that.
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Now I wish that we had long-term experiments with humans. We don't have that.
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But it is an interesting possibility that just cutting down on food is going to increase our longevity.
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It's not a good idea to be hungry all the time and if it's gonna make you live
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longer question comes up is it worthwhile living longer if you're going
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to miss some of the good things in life?
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We're going to take a scientific look at that this week.
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Our annual Trottier Public Science Symposium is entitled Longing for Longevity
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and we have some great speakers: Dr. David Sinclair from Harvard
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is going to address whether or not there are any supplements we can take to reduce
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the aging process. Kelly Dobos will look at cosmetics, what can we put on our
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skin to perhaps retard aging? And we will also have the legendary Dr. Ruth discuss
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whether or not there is sex after 50. You are all invited. It takes place on Tuesday
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and Wednesday at 7 o'clock at the Centre Mont Royal, corner of Sherbrooke and Mansfield.
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It's absolutely free. Everyone is invited. We're gonna have a great time.
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And in the meantime I will try to cut back on the calories in my diet.