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The U.S. has an epidemic on its hands.
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Peanut allergies.
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Between 1997 and 2008, the number of American children with a peanut allergy has tripled.
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And today, an estimated 1.8 million kids in the U.S. have one.
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That's larger than the entire population of Philadelphia.
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And the U.S. is not alone.
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The UK, Canada, and Australia have seen a similar rise in child peanut allergies.
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But, that's not the case for other countries like China, Thailand, Korea, the Philippines, and Israel.
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So, what do these countries have that the U.S. doesn't?
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In Israel, there is a joke that the first three words out of every toddler's mouth are: abba, which means dad, ima, which means mom, and Bamba.
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Bamba is a popular peanuty snack.
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An estimated 90% of Israeli families buy it on a regular basis.
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And guess what?
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The peanut allergy rate in Israel is 1/10 the rate that it is in the UK.
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And in China and Thailand, many children eat peanut rice porridge for breakfast.
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And wouldn't you know it?
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Peanut allergies are relatively low there too.
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But this could be a coincidence, right?
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Thank goodness we have the researchers at King's College London.
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They recruited 640 infants 4 to 10 months old who were at risk of developing a peanut allergy.
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Half of the kids in the study ate peanut snacks regularly.
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Whereas the other half were told to avoid peanuts entirely.
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Then when the kids were 5 years old, they were brought in for one final experiment.
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All of them were instructed to eat some type of peanut protein.
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Of the kids who ate peanut snacks regularly since infancy, 3.2% had developed a peanut allergy.
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But the kids who avoided peanuts altogether, were much worse off.
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More than 17% of them had developed an allergy to a nut that they had never consumed.
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That means they were six times more likely to develop a peanut allergy than kids who regularly ate peanuts.
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Of course, this is just one study.
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But if you know how allergies work, it begins to make sense.
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When someone with a peanut allergy encounters a peanut for the first time, their immune system kicks into overdrive.
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In this case, it sees the peanut as a threat.
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And it produces antibodies in anticipation for a future encounter.
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So the next time this person eats a peanut, antibodies activate an immune response which the person experiences as an allergic reaction.
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Scientists aren't sure why some people experience reactions and others don't.
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But they think that early exposure can certainly help at risk infants.
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And luckily, allergies aren't always set in stone.
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In a clinical trial earlier this year, doctors recruited children with peanut allergies.
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They gave them a small dose of peanut powder and slowly increased the dose over time.
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Sure enough, the children's immune systems became accustomed to the powder and nearly all of them were able to build up a tolerance to it.
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This process, called desensitization, is a way of tricking your immune system.
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And it could, if used correctly and safely, become a way to treat children who have a mild reaction to peanuts.
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And although results have been promising so far, these treatments are not a cure.
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What's more, scientists suspect that genetics may also play a role in allergy development.
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So, before you take matters into your own hands and start feeding your babies peanuts, talk to a doctor and make sure that you're in the clear.
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After all, like everything in life, peanuts should be enjoyed in moderation.