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"The Miracle Morning" by Hal Elrod. Now is the
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time for you to wake up to your fullest
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potential.
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The old saying you snooze you lose has a
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deeper meaning than any of us realize.
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Think about why did you wake up this
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morning and whatever that reason is an
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embrace it and use it as your reason to
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wake up. Now for anyone out there that's
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a snooze-a-holic. Hal breaks down a
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5 step snooze-proof wake up strategy.
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The first is to set your intentions
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before you go to bed.
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The second is to move your alarm clock
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across the room that way you have to
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stand up and go and turn it off.
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The 3rd step is to brush your teeth.
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The 4th step is to drink a complete
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glass of water, and the 5th step is to
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get dressed or jump in the shower. Do
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that process and you won't have to worry about
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being a snooze-a-holic. One of the other
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great principles in "The Miracle Morning"
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is 6 practices that guaranteed to save
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you from a life of unfulfilled potential.
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Life savers and he says savers as an
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acronym, S. A. V. E. R. S. The 1st "S" is
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for silence, begin every day with silence
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as a way to reduce stress and gain some
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type of self-awareness. The 2nd in
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savers is "A" day is for affirmations to
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create your affirmations. Think about
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what you really want in life,
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why you want it, whom you are committed to
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being, what you are committed to doing,
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also add inspirational quotes and
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philosophies to it. The next letter and
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savers is "V" V is for visualization.
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Visualize exactly what you want.
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Visualize the person that you need to
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become to achieve all of these great
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things. The next is "E" is for exercise.
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Morning exercise should be a staple in
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your daily rituals now this doesn't have
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to be necessarily going to the gym for
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two hours, it can literally just be doing
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a couple sit ups on the floor or buying
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a tiny
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trampoline jumping up and down on that.
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The next letter is "R" which is for
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reading. Reading is a 5th practice of
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the life savers (savers) in this process.
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Read the more you read the more you
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learn the more you earn as Warren
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Buffett has said. The last "S" is scribbling.
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Scribbling is the final practice in the
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life savers and is really just another
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word for writing. So write 5-10 minutes a
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day a journal just let all your thoughts
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out put them on paper organized goals
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that you have for out the day. Another
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great principle in this book is
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something that Hal calls the 6 minute
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miracle. Now the 6 minute miracle is
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designed to get real results in
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6 minutes.
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The 1st minute is to envision yourself
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waking up peacefully every single
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morning with the big yawn and stretch
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and the smile on your face.
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The 2nd minute is to pull out your daily
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affirmations, the ones that remind you of
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your unlimited potential, and also what's
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most important to you? What are your
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priorities? The 3rd minute is to close
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your eyes and visualize what you desire
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you have a vision board that's great use
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that. The 4th minute, take one minute
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to write down some of the things that
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you're grateful for and that you're
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proud of. The 5th minute
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grab your self-help book and invest one
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miraculous minute reading a page or 2.
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Learn a new idea something that you can
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incorporate in your day to become better.
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And the six-minute stand up and spend
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the last minute moving your body for 60
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seconds, maybe run in place, maybe do a
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minute of jumping jacks, sit-ups, whatever
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just get the body moving. Motion creates
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emotion. Now it's very important to
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customize your miracle morning because
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everybody has different dreams, goals, and
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desires. So make your miracle morning
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customized to set yourself up to achieve
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the life that you've always dreamed of
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and to have all the filling success you've
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ever desired. Thank you guys so much for
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watching part of my morning miracle is
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to commit to growing this channel to
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impact people's lives in a positive way.
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One of the goals is to provide so much
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value that it generates over a hundred
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thousand subscribers so if you like the
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video subscribe and hit the like button
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also comment below if you're an early
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riser or if you tend to be a night owl.
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Thank You!!!